Melanie’s Comments (group member since Aug 23, 2023)

Melanie’s comments from the Building self-confidence and encouraging positive thinking group.

Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

No Time to Panic: How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks

Build the Life You Want: The Art and Science of Getting Happier

Some other self-help books that are good:

Peace Is Every Step: The Path of Mindfulness in Everyday Life

The Art of Happiness

Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

True Refuge: Finding Peace and Freedom in Your Own Awakened Heart

What is your favorite self-help book?

Happy Friday!

Good to have you here, Karen!

Thanks, Dan!

That's a good one, Daniel! Thanks.

What is your favorite self-help book?

Welcome to the group that has been created to support each other, lift us up, encourage us when we are down, and make the world a little better, every day with every step!

Please add the books that have motivated you over the years...books that have made you a stronger and better person!