Satish’s Comments (group member since Dec 26, 2017)

Satish’s comments from the New Age and Metaphysical Self Help group.

My book will be available for free promotional downloads

Vivian wrote: "Meditation is a tool to help quite the mind. As one focuses attention on one thing (which can be breathing)thoughts will come in the mind and try to pull your attention away from what the attention..."

I agree with you. To add further I feel that "thoughtless" and "no thought" are not the right words to describe meditation. In meditation thoughts are there, we simply are not attached to thoughts. Like a football player, who is so involved with the play (the present) that he hardly notices any thoughts. Thoughts come and go, he is not bothered by them as he has become the play, he has become that moment. You must have felt that while writing. We all become meditation from time to time.
What is Meditation Actually?

Mrs Heather M Robb wrote: "I have practiced and taught meditation for many years. In time we become the meditation, we do not meditate, although meditation practices are desirable. It is about being. In this place one embrac..."

Truely said we become meditation. Meditation is our very being not what we do. Practices of meditation are just a help which may or may not lead to that state of being. What is Meditation Actually?

I have written a book to emphasize what meditation actually is and how most of us have forgotten its actual meaning and have reduced it to just an exercise, a mere routine act.
What is Meditation Actually?

Meditation is not a choice, its our need to live our everyday life sanely and happily. Meditation is the understanding of the reality. When you understand that, what you become is meditation, not what you do.

hi!
I am Dr. Satish Tripathi, a practicing doctor from India. I am author of
What is meditation actually?
https://www.goodreads.com/book/show/3...

I have had my share of difficulties in life, which posed certain very serious questions and after about 2 decades long search for truth of life, a time came when i felt that i must start sharing my insights by writing books.
Tomorrow on 28th December my ebook will be free to download for promotions. All of you are welcome to read and review it on amazon.