“
If you feel anxiety or depression, you are not in the present. You are either anxiously projecting the future or depressed and stuck in the past. The only thing you have any control over is the present moment; simple breathing exercises can make us calm and present instantly.
”
― The Four Seasons Way of Life:: Ancient Wisdom for Healing and Personal Growth
― The Four Seasons Way of Life:: Ancient Wisdom for Healing and Personal Growth
“
it's always good to know that you have been the best even though deep inside you know you will never be better than that.
...more
”
― A-Z of Happiness: Tips for Living and Breaking Through the Chain that Separates You from Getting That Dream Job
― A-Z of Happiness: Tips for Living and Breaking Through the Chain that Separates You from Getting That Dream Job
