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First, if you set a BIG goal (and you should), you’re going to need a solid plan in place. Second, that plan can almost always be broken down into smaller goals that serve as milestones along the way. This can help to keep you motivated and focused as you work toward what you want to achieve.
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― Strong: A Runner's Guide to Boosting Confidence and Becoming the Best Version of You
― Strong: A Runner's Guide to Boosting Confidence and Becoming the Best Version of You
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Next time you’re stuck in the self-editing-doom-loop before you even reach a significant milestone, just remember that it takes the unorganized parts to get to the organized part.
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