21 books
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1 voter
Haes
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Many factors other than your size, fat, and muscle tissue figure in resting metabolism. Some are genetic and immutable. You may have been born with the ability to burn a lot of energy quickly and effortlessly, while others have what’s called a “sluggish metabolism”and don’t use energy at a very fast rate. It’s interesting to consider the cultural value judgment in using the term “sluggish”; from a scientific perspective, the person with a slower metabolism is much more efficient, a trait that wo
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― Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight
― Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight
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Blaming fatness for heart disease is a lot like blaming yellow teeth for lung cancer, rather than considering the possibility that smoking might play a role in both. And telling people they need to lose weight is a lot like telling someone with pneumonia to stop coughing so much—it may not be possible and won’t make the disease go away.
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― Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight
― Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight
Health and well-being is more than just exercising. It is about taking a holistic approach to se…more
6 members,
last active 7 years ago
A place to read books (fiction or non) that promote fat liberation, fat acceptance, fat politics…more
3 members,
last active 6 years ago
Health Club is a worker-owned / body-positive / community-centered barbell gym in Portland, OR. …more
7 members,
last active 10 years ago
