25 books
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5 voters
Haes
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Many factors other than your size, fat, and muscle tissue figure in resting metabolism. Some are genetic and immutable. You may have been born with the ability to burn a lot of energy quickly and effortlessly, while others have what’s called a “sluggish metabolism”and don’t use energy at a very fast rate. It’s interesting to consider the cultural value judgment in using the term “sluggish”; from a scientific perspective, the person with a slower metabolism is much more efficient, a trait that wo
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― Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight
― Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight
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But maintaining the primacy of the individual-lifestyle focus—without being transparent about larger influences—is an affront to people living in disadvantage, as it reduces their ill health to poor “choices”and blames them, all the while contributing to the stigma and judgmental thinking that fuels their oppression, worsens their health, and expands the health divide between the advantaged and disadvantaged.
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― Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight
― Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight
Health Club is a worker-owned / body-positive / community-centered barbell gym in Portland, OR. …more
7 members,
last active 10 years ago
6 members,
last active 7 years ago
3 members,
last active 6 years ago





































