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Gluten
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The popular media and conventional wisdom, including the medical profession's traditional approach to nutrition, have created and continue to perpetuate this problem through inadequate, outdated dietary counseling. Attempts to universalize dietary therapies so that one-diet-fits-all influences the flawed claims against meats and fats, thereby encouraging overconsumption of grains. Government-sponsored guides to healthy eating, such as the USDA's food pyramid, which advocates six to eleven servin
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― Dangerous Grains: Why Gluten Cereal Grains May Be Hazardous To Your Health
― Dangerous Grains: Why Gluten Cereal Grains May Be Hazardous To Your Health
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It is common sense to avoid gluten, fructose and diary in a society that farms its food with industrial chemicals.
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