15 books
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4 voters
Flashbacks
“
sometimes in life, short-lived STORIES
can have life-lasting effects and MEMORIES.
”
―
―
“
If we ignore our abuse and trauma, it will continue to reveal itself to us. It may be subtle or it may be intense. Trauma can show up in our sleep. We may battle insomnia and nightmares. We can experience physical pain and emotional distress. We may struggle with anxiety and depression. Or we may suffer hypervigilance, dissociation, and Complex PTSD/PTSD. We may have flashbacks. We may battle triggers. Or we can suddenly be slammed with fight, flight, freeze, or fawn mode. Each of these signs ar
...more
”
― Soul Rescue: How to Break Free From Narcissistic Abuse & Heal Trauma
― Soul Rescue: How to Break Free From Narcissistic Abuse & Heal Trauma
