Dopamine


Dopamine Nation: Finding Balance in the Age of Indulgence
The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and Will Determine the Fate of the Human Race
Dopamine Detox : A Short Guide to Remove Distractions and Train Your Brain to Do Hard Things (Productivity Series Book 1)
Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
The DOSE Effect: An Inspiring Self-Healing Guide About the Mind-Body-Hormonal Connection, Achieve Wellness and Happiness with Practical Techniques!
The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Deep Work: Rules for Focused Success in a Distracted World
Behave: The Biology of Humans at Our Best and Worst
The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self
The Compass of Pleasure: How Our Brains Make Fatty Foods, Orgasm, Exercise, Marijuana, Generosity, Vodka, Learning, and Gambling Feel So Good
The Biology of Desire: Why Addiction Is Not a Disease
How to Win Friends & Influence People
God of Malice (Legacy of Gods, #1)
Legendborn (The Legendborn Cycle, #1)
Shamail Aijaz
When dopamine fires too fast, joy can’t find its footing.
Shamail Aijaz, Dopamine: The Silent Architect of Desire, Discipline, and Meaning

Robert M. Sapolsky
…we use the dopaminergic power of the happiness of pursuit to motivate us to work for rewards that come -after we are dead- depending on your culture, this can be knowing that your nation is closer to winning a war because you’ve sacrificed yourself in battle, that your kids will inherit money because of your financial sacrifices, or that you will spend eternity in paradise. It is extraordinary neural circuitry that bucks temporal discounting enough to allow (some of) us to care about the temper ...more
Robert M. Sapolsky, Behave: The Biology of Humans at Our Best and Worst

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