15 books
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7 voters
Cardio
“
Exercise can so easily, so quickly, and so greatly change our mood that some people would not have killed themselves, if they had run to the place to which they went to kill themselves.
”
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“
Long walks are so dumb. It’s not like a good cardio workout on a treadmill or elliptical machine or anything. You’re not getting your blood pumping enough to reap actual health benefits, and you can’t even watch or look at something worthwhile as you’re doing it.
”
― In Limbo
― In Limbo
COMBINING A LOVE FOR READING WITH A PASSION FOR FITNESS, A BOOK CLUB THAT INTEGRATES CARDIO TO E…more
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