Buddhism

[close] We study Buddhist philosophy and meditation from a secular perspective. Group members are encouraged to read the ten core group books: “After Buddhism: Rethinking the Dharma for a Secular Age,” “Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body,” “More Than Happiness: Buddhist and Stoic Wisdom for a Sceptical Age,” “Meditation for Fidgety Skeptics: A 10% Happier How-to Book,” “Waking Up: A Guide to Spirituality Without Religion," "Mindfulness in Plain English," "One Dharma: The Emerging Western Buddhism," "10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works," "Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment," and "The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation."

[close] This group is devoted to the Buddhist practice of vipassana meditation in the Theravada tradition; sometimes referred to as mindfulness. - Jon Vipassana meditation, often referred to as "insight meditation," is an ancient practice that originates from the teachings of the Buddha over 2,500 years ago. The term "Vipassana" means "to see things as they really are," and the practice is aimed at cultivating a deep awareness and understanding of the true nature of reality. - ChatGPT

[close] A private study group on Ven. Yin-Shun's The Way to Buddhahood.

[close] This is the list of prospective books. Any member may add to it.