A Real Talk Book About Constipation – Has Anyone Tried the Tips in This Guide? > Likes and Comments

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message 1: by Stephanie (new)

Stephanie Lam My Struggles with Constipation: Kick Co… and was surprised by how honest and straightforward it is. It does not feel like a lecture but more like someone sharing their personal journey and what they learned along the way.

I am curious to know what others thought while reading it. Did any part of the book change how you look at digestion, diet, or daily habits? Which section felt the most helpful or relatable to you?

Feel free to share your thoughts or what stood out the most to you while reading.


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