Questions About Dropping Acid: The Reflux Diet Cookbook & Cure

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Does anybody know if a good website to get more information and perhaps more food lists like the ones they provide in the book? The website referenced in the book seems outdated and old. Other lists I found online seem to have more you do with acid after you eat the food, not acid in the food itself.

Joel Hildebrandt You could try this one: https://entsurrey.com/Download/ENT-SU...

FODMAP issues are different from reflux issues, and the recommended diets are differen…moreYou could try this one: https://entsurrey.com/Download/ENT-SU...

FODMAP issues are different from reflux issues, and the recommended diets are different, though they may overlap.(less)

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coffee is bad for me, Yes. What about decaffeinated? What about ginger beer? I am hoping for a cure. I started with the coffing in 1978!! 40 plus years! Finally a new family doctor said that she would help me to the wall. Slow progress, but there is progress and I do not know why my problem develops every afternoon and into the evening.

Pamela Dolezal Try the FODMAP diet. It is tedious to do, but I was successful in finding what foods bothered me.

Also - Stay away from the 5 C's: Coffee (caffeinated)…moreTry the FODMAP diet. It is tedious to do, but I was successful in finding what foods bothered me.

Also - Stay away from the 5 C's: Coffee (caffeinated), Citrus, Chocolate, Carbonation, and Cocktails. Actually my gastroenterologist told me cocktails were ok, but not to have them with carbonation or citrus fruit drinks. Shots for everybody (LOL).(less)

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