The Carb Nite Solution

Questions About The Carb Nite Solution

by John Kiefer

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So I have been on carbnite for 3 months and nothing
CuriousSusan D You're likely not following the low carb week well enough. It's tough but sugars and carbs are hidden everywhere, even in sauces like soy sauce and ma…moreYou're likely not following the low carb week well enough. It's tough but sugars and carbs are hidden everywhere, even in sauces like soy sauce and marinades. At first, you have to read every label and look up random foods on MyFitnessPal to know their carb count.(less)
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