Questions About Don't Lose Your Mind, Lose Your Weight

by Rujuta Diwekar

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Answered Questions (2)

Where can I get online free download of the book?/

Sanaa Moledina Can't find it as well.
Did you yet?…moreCan't find it as well.
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If not possible to eat in the morning then which time can we eat fruits?

Ganesh Kuduva Best time to eat fruits would be to eat them between meals as a healthy snack. Eating fruits immediately after a meal is not best suggested as it take…moreBest time to eat fruits would be to eat them between meals as a healthy snack. Eating fruits immediately after a meal is not best suggested as it takes times for the fruits to get digested and the nutrition availability from fruits may reduce over the course of time. If you eat fruits when you are relatively hunger, the better absorption of nutrients from the fruits. (less)

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Unanswered Questions (1)

Could there be a reason I am not losing weight? I have followed it strictly with exercise everyday but no results and it's been 4 months

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