The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts

Questions About The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts

by Jon Hershfield (Goodreads Author)

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Unanswered Questions (1)

Is this a book with spaces for people to write in, i.e. a workbook that encourages writing in the book, or is it made up of plain text?

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