Acceptance and Commitment Therapy: Learning to Thrive Through The Mindfulness and ACT Approach Made Simple. Get Out of Your Mind and Start Living Your Life.

Reader Q&A

To ask other readers questions about Acceptance and Commitment Therapy, please sign up.

Unanswered Questions

About Goodreads Q&A

Ask and answer questions about books!

You can pose questions to the Goodreads community with Reader Q&A, or ask your favorite author a question with Ask the Author.

See Featured Authors Answering Questions

Learn more