Chatter: The Voice in Our Head, Why It Matters, and How to Harness It

Questions About Chatter: The Voice in Our Head, Why It Matters, and How to Harness It

by Ethan Kross (Goodreads Author)

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Answered Questions (1)

Does Ethan Kross recommend Meditation?
Tommy No, he does not. He actually derides meditation (where the goal is to be "in the moment") because he says that our mind is not made to simply be here …moreNo, he does not. He actually derides meditation (where the goal is to be "in the moment") because he says that our mind is not made to simply be here and now, but is very good at thinking into the past and future(less)
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