Questions About Braving the Wilderness

by Brené Brown (Goodreads Author)

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Answered Questions (2)

How can i get this book in Kenya??

Danielle Marie I am coming in a few days, would you like me to bring you one?

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How practically oriented is this book? How class-conscious is Brene in her writing? I'm searching for a book on how to spend time alone and befriend myself (in very practical and relatable terms). I have found wonderful social commentary and analyses of why we avoid being alone and why being alone is good for you, but haven't found much in the way of practical advice on the matter that resonated with me.

Sean I believe there are some practical tools that may be applied, but not necessarily universally. Here is a quick sample:

B.R.A.V.I.N.G. is an acronym tha…moreI believe there are some practical tools that may be applied, but not necessarily universally. Here is a quick sample:

B.R.A.V.I.N.G. is an acronym that Brené uses in this and some of her other writings. It is about trust (self and others). She calls it her wilderness checklist:
B. Boundaries. Making sure that we are clear and respect boundaries, and when in doubt, we ask.
R. Reliability. Keep personal and interpersonal commitments. Or, in other words, do what what we say we are going to do.
A. Accountability. Own our mistakes, apologize, and make things right.
V. Vault. Keep confidences. Share only the things that are ours to share.
I. Integrity. Practice our values and do what is right even if it’s uncomfortable.
N. Non-judgment. It's okay to respect each other AND differ in opinions.
G. Generosity. Extend the most generous interpretations possible to the intentions, words, and actions of others.

She also gives four principles to follow in dealing with the confrontational climate of the day:
• People Are Hard to Hate Close Up. Move In.
• Speak Truth to BS. Be Civil.
• Hold Hands. With Strangers.
• Strong Back. Soft Front. Wild Heart.(less)

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