Helping Your Child with Extreme Picky Eating: A Step-by-Step Guide for Overcoming Selective Eating, Food Aversion, and Feeding Disorders

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superawesomekt So, it's not that the suggestions are easy or hard to stick to--I would say the biggest impact for me was in the mindset change from what I learned re…moreSo, it's not that the suggestions are easy or hard to stick to--I would say the biggest impact for me was in the mindset change from what I learned reading the book. The first part of the book explains the stress and fears that underpin a lot of the child's and caregiver's behaviors. Understanding what those are allowed me to have a change in perspective that has been more helpful than any practical tips in the book—trying to execute the tips without understanding the reason behind them doesn't really work. I really recommend the book!(less)

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