Questions About Making a Good Brain Great: The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance

Reader Q&A

To ask other readers questions about Making a Good Brain Great, please sign up.

Answered Questions (1)

excuse me.Please, what i´m looking for is where in HIS book dr Daniel Amen recommends two, maybe three suplements for just the brain. One is Acetyl L Carnitine with Alpha lipoic Acid, but the other two....? i just do not find the names of them....! May you help me, please? THANK YOU, THANK YOU.....THANKS A LOT. MAY OUR ONLY ONE AND LIVING GOD BLESS YOU....!

Justin Annes This was the short list at the end of the book:

•Acetyl-L-carnitine—500 mg once a day
• Alpha-lipoic acid—100 mg once a day
• Fish oil—1,000 mg twice …moreThis was the short list at the end of the book:

•Acetyl-L-carnitine—500 mg once a day
• Alpha-lipoic acid—100 mg once a day
• Fish oil—1,000 mg twice a day
• Phosphatidylserine—100 mg twice a day
• Super multiple vitamin with high-dose B vitamins
• Vitamin E (mixed tocopherols)—100 mg twice a day
• Vitamin C—250 mg twice a (less)

flag

Unanswered Questions

About Goodreads Q&A

Ask and answer questions about books!

You can pose questions to the Goodreads community with Reader Q&A, or ask your favorite author a question with Ask the Author.

See Featured Authors Answering Questions

Learn more