Something you need to know about me is that I’ll do literally anything in the world before I will go to the doctor.

It was Thanksgiving 2022. We went to our kids’ for the holiday, and because I’m a dad who loves his children and family more than anything in this world, I totally forgot I was in my 50s and thought it would be just fine to play badminton with my boys.

Turns out it wasn’t. After the thrill and adrenaline and fun of playing a game I’m terrible at with my adult children who didn’t take it easy on me even a little bit wore off, I started feeling pain and weakness in my shoulder. By the following morning, it had spread to my elbow. When we got back home, my wrist had joined in on the action.

Something you need to know about me is that I’ll do literally anything in the world before I will go to the doctor. I know that’s not the smartest thing, but it’s how I’ve been forever. But I’m trying to actually center myself and my self care more consistently as I enter this part of my life, so I only ignored this for a little over a year; a new personal record.

About five weeks ago, I woke up and couldn’t lift my left arm. It was completely dead and my forearm hurt like crazy. What the fuck, Wil’s Body? All I did was sleep!

Well, all I did was sleep and ignore an injury for a year. So I went to see the doctor about a month ago, and told him the whole embarrassing story.

He ran all these tests on me, and looked at my medical history. He pointed out that when I was 18, I was a goalie in a recreational hockey league. I took a slapshot to my face that defied physics and engineering, collapsed my helmet into my forehead, where it split open like an orange peel that was squeezed too tightly. It also gave me whiplash, and herniated two discs in my neck.

He said that it was a serious injury, and while I had always known that in the abstract, I hadn’t even really thought about exactly how serious it was.

I don’t remember much of it (I was in shock at the time), but I spent hours in surgery with a cosmetic surgeon who did such a good job closing it (with something like 30 stitches), I don’t have a cool scar to show off today. Nobody said anything about my skeleton, my neck, my spine, or the herniated discs, so I never followed up about what turns out to be the most serious and lasting part of the whole thing. I don’t know how a person goes over 35 years with a neck as messed up as mine without knowing it, but all I can do is point to myself and make the “i dunno” face with the hands up.

So when I woke up with a completely dead and aching arm (because I slept on my left side like a maniac), I admitted to myself that I’d chosen poorly for over a year, and I made an appointment with the same doctor who has provided excellent care to Anne.

I fully expected that I had a soft tissue injury, possibly a tear in something. I thought maybe surgery would be involved, which would not be great but is entirely my fault for choosing the “ignore it and it will go away” approach to being a middle-aged dude.

But it turns out that, according to the X-ray and other tests he did, I have no soft tissue injury or any tears in any part of my body. The badminton and associated activities just pushed my body past its ability to barely hold itself together.What I do have is no curve in my neck, three almost entirely compressed discs, and a bunch of muscles all doing their best to compensate. These things work together to form Voltron, where Blazing Sword is my arm feeling like it’s experiencing an electrical fire that also itches. Really great stuff. I’ll form the head.

The good news, according to my doctor, is that physical therapy will heal all of this. The great news, according to me, is that I get to start it today after waiting a month for a spot to open up.

I’m so excited to go do this, I woke up two hours before my alarm this morning and I’ve been counting down for the last six hours until I get to leave.

That’s so fucking middle-aged, isn’t it? “Oh my god, you guys! I am so excited to start physical therapy, I woke up early! What a great day! See you all at 4pm for dinner, after my nap!”

…still punk as fuck.

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Published on June 20, 2024 12:55
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message 1: by Nahret (new)

Nahret Jeez, how did they miss the spinal stuff back in the day? Seems super negligent. But anyway, I hope it gets better quickly through exciting physical therapy - don't forget to do your exercises at home!

Oh, and remember the super power of Gen X: we were 30 when we were ten, but we're still 30 now that we're 50. Forever punk af.


message 2: by Sandra (new)

Sandra Guzdek My sympathies! I dealt with something similar (degenerative discs at C4 and C5 (genetic, whee) and no curvature) that caused immense pain down my left arm. I had injections, I did PT, nothing helped. Ended up needing surgery at 51 to have the discs removed and a spinal cage installed. Things are a lot better now: I have a curve in my neck now, sweet spinal bling, and a scar on my throat that I can tell everyone I got being shanked in prison, LOL. Hope you're feeling better sooner rather than later!


message 3: by carol mammano (new)

carol mammano First: feel better. Second: totally get it with the doctor. Coincidentally, both with doctors and being embarrassed, I also saw a new doctor. I’m 60, hate going to doctors, so when my OB/GYN retired 5 years ago I just never got a new one (don't yell at me). Got mammograms with primary doc but that was it. Daughter finally shamed me into getting a new doctor😂. Luckily for me everything’s fine or I never would’ve heard the end of it😂. Again, feel better


message 4: by Danielle (new)

Danielle Wong I hope your arm gets better. I've been steadily losing mobility in my right arm since they found a compression fracture in my spine. Waiting for an appointment with the doctor...


message 5: by Walter (new)

Walter Dude that sucks. I had the exact same symptoms some years ago. My C6/C7 vertebra were out of whack and the nerve was being impacted. Every time I looked up, I lost my left arm!

I had a spectacular chiropractor that worked with it for nearly three months before he found a technique to move things back in place. Some PT stretches and weight training helps keep it in place (almost 6 years now!) for the most part.

Good luck with that PT.


message 6: by Debra O'Dair (new)

Debra O'Dair My deepest sympathies and understanding. I am about to turn 70 and have multiple health issues and I absolutely HATE going to doctors., and I have seven of them! Every trip reminds me of my mortality. Anyway, I try to do what I'm told, but it really sucks.


Cinnabelle listens Physical therapy is amazing! You will be so surprised at how quickly you will heal. Physical therapists have healed three of my knee injuries and a back injury. They are the real healers of medicine.


message 8: by Monique (new)

Monique Jeez. I need an "absolutely agree" button on these comments. I'm right there with all of you. Haaaaate going to the docs for anything, but they do sign the 'scripts, so...... Guess I'll suck it up and go. But only if I absolutely cannot avoid it.


message 9: by Chris (new)

Chris It's good to hear you're finally getting this treated. I'm extremely needlephobic and avoid doctors like my life depends on it. Since my twenties, I've done a lot to take care of myself (diet, exercise, etc.), including preventive chiropractic maintenance. I don't have any specific condition that's being treated, but I come from a long line of chiropractors and believe in the benefits of regular adjustments for general health and wellbeing.


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