This Week : Quality of Life

Would you do a list of 5, 6 or 7 things that you should do to improve your quality of life.

If I think about myself, I think that I'll stay less time in front of this monitor but besides that I think that I really care about my quality of life, I do as much as I can : walking in the fields, enjoying every single moment but I want to hear your opinion this week on improving your quality of life because this can be very useful to other people.

Thank you so much for sharing.

Paulo

DON'T WORRY...

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Published on October 05, 2009 03:28
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message 1: by Yvette (new)

Yvette I too believe in quality of life. I am constantly trying to find a balance between work, family and time to myself. This is not an easy task. However, I do take at least one hour every day to walk my dog and another hour for running or biking which helps me clear my mind and rejuvinate my soul. I find this helps my mood and how I interact with others. It also gives me the necessary energy I need for work.

Others ways that have helped is to join local social networks. For instance, I recently joined a local ladies book club. We meet once a month for a nice meal and discuss the book of the month. This is a great way to build new friendships based on mutual hobbies.

Finding life balance is never easy but it is possible. I find that one must choose what is most important and never take for granted the beauty this world has to offer.


message 2: by Deze (new)

Deze Concordo com você.
Acho que para melhorar a nossa qualidade de vida temos que começar por ficando menos na frente do computador, passando mais tempo com a nossa família e amigos, ler bastante, trabalhar menos, se alimentar melhor...


message 3: by Dar (new)

Dar A list of seven things I should do to imporve my quality of life.

1. Read more books.
2. Write more notes.
3. Think more critical.
4. Study hard. Be more understand. Not attempt to memorize.
5. Put more smile in my face.
6. Accept more logic.
7. Give more than get.


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