Molly Davis's Blog, page 11

Like A Begonia

My sister is the gardener, not me. Whether planting a pot, planter, raised bed, or perimeter border, she has a vision to cultivate a beautiful space and create a sanctuary where living things can flourish together.

Not long ago she found a begonia at The Home Depot. It was in a small pot, priced to sell, and clearly on its way out. That sad little begonia in the small plastic pot filled with dried out and depleted soil was probably doomed for the dumpster, had someone, like say, my sister, not spotted it and taken it home.

She planted it in a large pot that sits by the back door, along with a variegated fuchsia, a fern, and some coleus. It had room to grow, good soil, fresh air, sunlight, water, the company of other plants, and a gardener determined to help it thrive. And it did.

The world right now feels much like that last chance rack at The Home Depot. If you are anything like me, it often feels like the pot in which I am planted is too small, the soil dried out and depleted. Looking around, in many ways, it is a sad state of affairs.

And yet.

I can’t help but believe that we are a lot like that little begonia. Individually and collectively we are meant to thrive.

We are the plant, and, we are the gardener.

It starts with our own garden and grows out from there.

Let’s be gardeners determined to help one another thrive.

The Voice Not To Be Listened To

It’s hard to know how to be in the world right now. How to stay in it, work in it, and remain connected to what matters. My middle of the night thoughts cast doubt in every direction. How did it all come to this? How much more can we all take? Is the world really a lost cause? I’ll be honest with you. There are times when I think it is. And if I stop there, I might as well call it quits and just stay in bed.

But I can’t quit. And neither can you. Each one of us adds to the world what no one else can. We aren’t called to love, help, and heal the whole world. Just the one that is within our reach.

I’m not sure who or what force is behind evil, but I do believe it exists. And one of the things evil would want me to accept is that individual effort doesn’t matter. It does. My contribution matters, regardless of the outcome, and so does yours. Any voice that would tell us otherwise is not to be listened to.

Like I said, it’s hard to know how to be in the world right now. With problems so big, divides so deep, and fear so rampant, who am I to think that I can make one whit of difference?

Actually, I’m the only one who can. And so are you.

Of Our Own Making

We all do it.

In one way, shape, or form, at one time or another, we get in our own way, are our own worst enemy, and step on our own hose. Life is hard enough as it is without adding unnecessary anguish and pain. The world is in enough trouble as it is with without adding avoidable difficulty and distress. And yet, that’s just what we do. We live in misery of our own making.

These were my thoughts as I drove into town. The idea had merit and seemed worth writing about. And then it happened. Going around a curve, my very-cool-looking-but-not-very-practical travel mug filled with bulletproof coffee tipped over, spilling the contents into another cupholder where my cell phone rested. After a short guttural scream of a word starting with the letter ‘F’, I burst out laughing.

Talk about a silly case in point.

I knew that the travel mug had a lid that didn’t close, was perched precariously in a cup holder that was too small, and could easily tip over. And yet I did it anyway. Created a little misery of my own making, which of course would require extra time, attention and energy to clean up.

Spilled coffee is one thing. Making choices that keep us stuck in old patterns, stories, and ways of thinking and being is quite another. The inconvenient truth is that whatever we ignore, leave untended, or are unwilling to face spills over onto others. Starting with those that we care about the most, and then splashing out from there. Whatever hardship we create for ourselves requires extra time, attention, and energy to clean up. All things that for most of us are in short supply these days.

So it seems like a question worth asking:

What is misery of my own making?

And.

Most importantly.

What am I willing to do about it?

The Weight Vest

I’ve started working out with a weighted vest, a training tool that is pretty much like it sounds. A vest with individual pockets into which weights can be added, 3 pounds at a time. A way to incrementally add effort to any activity, with each additional weight block my workout is initially harder. But after some time at that increased weight, I’m ready to add more.

The weight vest strikes me as a particularly practical metaphor. Just as my vest adds effort to my physical body in order to strengthen it, life seems to have a way of adding weight to help me develop greater inner strength too.

Every courageous conversation strengthens us for the next one.

Every difficult decision readies us for the ones still to come.

Every obstacle overcome prepares us to take on new ones.

Every time we take on the hard work of mending what’s broken in our hearts, we increase our capacity to love wholeheartedly.

Every courageous step emboldens us to take the next one.

Maybe what is true of a weight vest is true of the rest of life too. Added effort today strengthens us for what life brings our way tomorrow.

No Strings Attached

The other morning I woke up decidedly on the wrong side of the bed, and it went downhill from there. My feelings became the filter through which I saw, heard, and interpreted everything and everyone, and it wasn’t pretty. I felt like a marionette. You know. One of those puppets with strings attached to different parts of the body, including, at least in my case, my mouth. Like The Lonely Goatherd in The Sound of Music, I was at the mercy of the circumstances and emotions pulling on my strings.

Control, it seemed, was out of my hands. Or was it?

What if instead of a marionette I could be more like a hand puppet? Like Daniel Tiger, X the Owl, or Lady Elaine Fairchilde in Mr. Roger’s Neighborhood, it could be my hand in charge. A hand puppet isn’t pulled about by external forces. Guidance comes from within.

As a 4 on the Enneagram, emotions are my thing. There isn’t an emotion I haven’t experienced, and the ones that a lot of people work hard to avoid come easily to me. Because big emotions don’t scare me, I can be the calm in the midst of your storm. A quiet, safe place to show up with your grief and sadness, anger and fear, I won’t try to talk you out of how you feel.

As it turns out, being a feeling kind of girl is my gift.

It’s also my curse

Because I tend to lead with my heart, I can easily turn over the controls to my feelings and react accordingly. With, as you might imagine, very mixed results. I’ve been practicing not letting my feelings run the show. Catching myself before losing myself to the emotions of the moment, and that practice is paying off. But this puppet metaphor feels next level. There are no strings attached to those emotions, other than the ones I attach myself.

Turning In Circles

Do you have a dog?

Do you know how sometimes they turn around, and around, and around, and then around some more, before finally plopping themselves down to settle in to just the right spot?

Do you ever feel like that dog?

Me too.

In fact, lately, I’ve felt a lot like that dog. Maybe you have too. We’ve been turning around, and around, and around, and then around some more, all in an effort to plop ourselves down and settle in to just the right spot. It can feel like we’re wasting time, not getting anywhere or making any progress. But the good news, for that dog, and for us, is that when we are turning in those circles, we’ve found the right spot. We’re just not quite ready to plop ourselves down and settle in there yet. There are a few more circles to turn before we settle down to write that book, start that new painting, or sign up for that class. With a few more spins under our belt, we’ll be ready to find a therapist, get serious about our health, or make a long-awaited change. A couple more circles, and we’ll finally find the courage to ask the question, have the conversation, or face the issue head-on.

Take it from that dog. With every circle, we are a little bit closer to plopping ourselves down to settle in to just the right spot.

What A Mess

We’re all a mess. Some of us may be better at hiding it than others, but trust me on this one, even the most buttoned up of us is a mess. Some days we’re a little less of a mess, and on others, a full-blown, all out, will-I-ever-get-my-shit-together mess.

So let’s get over it. We’re a mess. So be it.

Being a mess is hard enough as it is without making things even worse by wishing I was, it/we/they/life/things were different.

So let’s get over it. We’re a mess. So be it.

What we need, more than anything, is to be able to be a mess without someone try to fix us, coax us out of it, convince us that we’re not, or point out the silver lining.

So let’s get over it. We’re a mess. So be it.

I’m not saying that we should wallow in it, hang on to it, or blame someone else for it. But let’s not pretend that we’re not a mess when we actually are. Come to think of it, we shouldn’t be too surprised at the messiness of it all. I mean, it started out that way when we were born, what with the labor pains, pushing, gushing, bloody, gooey mess and all. We forget that before the doctor or midwife or nurse or whoever wrapped us up in a clean blanket and put a cute little beanie on our pointy little head, we were a slippery little mess. A miraculous one to be sure, but a mess nonetheless. In other words, life is messy. Always has been, always will be. So maybe, just maybe, to be a mess is simply another way of saying that we are alive.

So let’s get over it. We’re a mess. So be it.

Day 5 without a shower in the Wallowa Mountains

Hypothetically Of Course

It’s been a rough couple of years. People are talking about it, posting about it, writing, speaking, and ruminating about it. We may be beginning to emerge from the pandemic, but there is no getting back to the way things were. Those days are gone, which probably isn’t such a bad thing. It’s just that we’re not quite sure who we are anymore. It’s like we’ve been tossed out of the spin cycle without getting rinsed off. All of the residue from these last two years is still on us, and we don’t know what to do with it. So rather than taking the time to clean up our own acts, sometimes we take out our pent up frustrations and persistent fears on others. The chatbot who can’t seem to understand our question, the CS representative who finally answers the phone after we’ve been waiting on hold for two hours, the service provider who informs us that the supplies we need are on backorder, the driver who won’t move out of the fast lane, those holding differing political views than we do, and the person on the other end of the line who, through no fault of their own, cannot, as much as they would like to, give us the answer we want. And then of course, there are always those closer at hand, like, say, the people we love and maybe live with, that get in the line of our not-so-friendly fire.

At least I can, hypothetically of course, find myself in at least one of those scenarios. Can’t you?

But the more I think about it, this doesn’t seem like a new thing. It’s just that the last couple of years have put a finer point on a blunt fact. Whatever we don’t clean up in our own life spills out onto the lives of others. From complete strangers to those nearest and dearest, our unhealed wounds, old stories, undealt with stuff, and unhealthy patterns make their marks on the world around us.

At least I can, hypothetically of course, find myself in at least one of those scenarios. Can’t you?

Now, if we could be our best selves on own, we would. If we could heal our own wounds, we would. If we could write new stories, unravel the tangled webs of our past, or develop healthy patterns on our own, we would. I just know that I’ve never been able to do it without help. I’ve needed the support of trained professionals, as well as those trusted few who allow me to show up as my messiest, messed up self, and who love me enough to listen, and listen, and listen some more. And then to tell me the truth, no matter how inconvenient.

It’s a lifelong process, this becoming our best self. The sooner we begin the better, and, it’s never too late to start. Imagine being able to chuckle at our “conversation” with the chatbot, be grateful when our call is finally the next in line, recognize that getting supply and demand back on track will take awhile, take a deep breath and go around the slow car in the fast lane, become curious rather than critical about the political views of others, understand that the person who can’t give us the answer we want probably wishes that they could, and, treat the people we love and live with from the very best of ourselves.

At least I can, hypothetically of course, imagine myself in at least one of those scenarios. Can’t you?

A Blog About A Blog

My last blog—Holding It All Together— got quite a bit of attention. Apparently it struck a nerve that a lot of us are feeling right now, which is one of the reasons I write. To help me process the complexities of life, and to invite others to process with me.

Apparently I struck a nerve of a different sort as well, judging by the feedback I received about how difficult it is to read the blog on an iPhone, and lots of other devices as well, because the font is too small and too faint. In some cases, there is a fix for that, which I attempted to explain it in the text chain on my social media accounts. It’s sometimes possible to convert a blog to a Reader View, which utilizes a larger, darker font. The feedback continued. Some folks could convert it, others couldn’t. This is not the first time I’ve heard about this problem. My husband has said the same on several occasions, but because I love the font—Nixie One—and because I can be a wee bit defensive when challenged, I simply chalked that up to his cataracts, and kept the font.

This morning I was nattering on to him about the feedback I was receiving as we sat on our front porch with our coffee His response? “Why would you want to write something that people can’t read?” That instantly translated in my head as criticism. As if I was trying to make life harder for others, or didn’t care about them. So of course, I got defensive and shot back, “That’s not my intention. Of course I want people to be able to read it!”

It was quiet on the porch for a while.

A couple of things to unpack in this blog about a blog:

How do we communicate with the people we love?

How do we receive feedback as a gift?

In his poem, Start Close In, , David Whyte says:

“Start close in,
don’t take the second step
or the third,
start with the first
thing
close in,
the step
you don’t want to take.”

The first step, the one close in and that we rarely want to take, is to be willing to look at how we are relating to the people we love. We do this by revisiting painful and/or difficult conversations, rewinding and reflecting together on how the conversation felt, how we each internalized what the other person said, and how going forward we can practice doing it differently. That is what the two of us did this morning, and it took all of about ten minutes to find our way to more understanding, compassion, and love. In this case it was a quick trip from criticism to compassion, not because the two of us are so amazing, but because over time we’ve cultivated the practice of starting close in. Learning to communicate differently is rarely as hard as most of us make it out to be, and with practice it can even get a little easier.

Feedback is a gift. I say that to my coaching clients, other writers, and in training classes, and I totally believe it. In principle. It’s a little harder in practice. Feedback is a gift, not because it is always true or accurate (although sometimes it is) but because it provides a perspective other than our own. The primary reason I write is to help me make better sense of life, and hopefully to help others make better sense of it too. If I want people to read what I write, why wouldn’t I make it as easy as possible for them to read it? That, in a nutshell, is what Tom, the biggest champion of my writing and message, has been trying to tell me. I think that is what everyone else was trying to tell me too…

We want to read what you have to say.

Please make it easier for us.

Thank you.

I will.

Holding It All Together

Sometimes it’s hard to hold it all together.

Last week I headed out early in the morning to The Dalles to drop Gracie-the-chocolate-labradoodle off at our vet to get her teeth cleaned. I can’t believe how much I love our silly dog.

And.

As a dog, she receives better dental care than the estimated 74 million of my fellow citizens without access to dental insurance, who, when financial push comes to dental shove, have to choose putting food on the table over a trip to the dentist.

And.

Driving through the jaw dropping beauty of the Columbia River Gorge that I call home, I was overcome with awe and wonder for this spectacular corner of the world. One of the top destinations in the country, people come here to live, hike, kite-board, wine taste, and of course, fish for salmon.

And.

This was once the home of Indigenous peoples long before those who looked like me arrived on the scene, colonizing, displacing, and destroying their homes and ways of life. The once abundant fishing sites, central to tribal cultures, diets, societies, and religion, were destroyed by dams. Today, traditional fishing, and often living, take place at “In-lieu” Sites. These small, poor parcels of land, often without utility services, are supposed replacements for lost livelihoods.

And.

After dropping Gracie off at the vet, I test drove a late model Toyota Sequoia, and fell in love with it immediately. I called my husband, and before the day was over, he had traded in our other car, drove the new one home, and parked it in our garage.

And.

Heading home later that same day I stopped to grab some groceries. A family sat at the corner with a sign, asking for help with rent. Our new car cost more than the first house I owned, and could sleep a family of 5 in a pinch.

And.

Yesterday I paired my iPhone with the car audio system, making it easier to make and receive calls while on the road, listen to podcasts, and car dance to my favorite tunes.

And.

The parts for that iPhone were likely produced with slave and child labor.

And.

On our nightly walk lately, the stars have been out in spades. It’s almost like God is showing off, as only She can. We turn off the flashlight and take in the wonder and magic of the night sky, grateful to live in a place where we feel safe as the quiet darkness settles around us..

And.

The night sky in Ukraine is lit up by incoming bombs and missiles, killing thousands of citizens, destroying property, and sending thousands of others to makeshift bomb shelters and fleeing across borders. As Russia wages a ruthless and evil unprovoked war, God can only be shedding tears at this devastating display of human hate and hubris.

Like I said, sometimes it’s hard to hold it all together. How do we hold on to two huge opposites at the same time—all the good in our lives and all the terrible things happening in the lives of others— when both are real and both are true?

The only conclusion I can come to is that we just do. We don’t feel guilty about the good, we welcome it with open hands.

And.

We use those same hands to do everything within our power to build a better world for all.

(A guilt-free moment, loving our silly dog.)