Gil Fronsdal's Blog, page 73

Guided Meditation: Relaxing into Mindfulness

This talk was given by Gil Fronsdal on 2024.01.09 at the Insight Meditation Center in Redwood City, CA.

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Dharmette: Intro To Mindfulness (1 of 25) Beginning with Breathing

This talk was given by Gil Fronsdal on 2024.01.08 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://www.youtube.com/live/quTeQy474Zg?si=ZeYYZAo8L7JJa0AQ&t=1840.

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Guided Meditation: Knowing Distraction

This talk was given by Gil Fronsdal on 2024.01.08 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtube.com/live/quTeQy474Zg.

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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Relationship at the heart of Dharma

This talk was given by Gil Fronsdal on 2023.12.31 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtube.com/live/krkKrg-DHFs.

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: Download Transcript: https://www.audiodharma.org/transcripts/23501/download

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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Return to your center

This talk was given by Gil Fronsdal on 2023.12.24 at the Insight Meditation Center in Redwood City, CA.

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Dharmette: Wise Thinking (5 of 5) Deep Thoughts in a Silent Mind.

This talk was given by Gil Fronsdal on 2023.12.22 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://www.youtube.com/live/4TJrqhaeJU4?si=ajG7OIf8wmewleVx&t=1843.

Download Transcript: https://www.audiodharma.org/transcripts/23496/download

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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Silence

This talk was given by Gil Fronsdal on 2023.12.22 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtube.com/live/4TJrqhaeJU4?feature=share.

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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Wise Thinking (4 of 5) Thoughts that Calm Thinking

This talk was given by Gil Fronsdal on 2023.12.21 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://www.youtube.com/live/A2JboK20gWc?si=tUeqH1uMwOvN_16o&t=1949.

Download Transcript: https://www.audiodharma.org/transcripts/23495/download

For more talks like this, visit AudioDharma.org

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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Calming Thoughts

This talk was given by Gil Fronsdal on 2023.12.21 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtube.com/live/A2JboK20gWc?feature=share.

For more talks like this, visit AudioDharma.org

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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Alone but not Lonely

This talk was given by Gil Fronsdal on 2023.12.20 at the Insight Meditation Center in Redwood City, CA.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License