Gil Fronsdal's Blog, page 36

Guided Meditation: Happiness in Mindfulness

This talk was given by Gil Fronsdal on 2024.11.19 at the Insight Meditation Center in Redwood City, CA.

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Dharmette: The End of Suffering (5 of 5) Fourth Noble Truth

This talk was given by Gil Fronsdal on 2024.11.18 at the Insight Meditation Center in Redwood City, CA.

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Guided Meditation: Yes to Mindfulness

This talk was given by Gil Fronsdal on 2024.11.18 at the Insight Meditation Center in Redwood City, CA.

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If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Not-knowing, Discovery, Gifts, and Going Forth

This talk was given by Gil Fronsdal on 2024.11.17 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://www.youtube.com/watch?v=EbYNksWouM4&list=PLq_lRuaNj50NREvwhxP_ppJC6642BkUyz&index=1.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Relax, Not-knowing, Discovery, Gifts, and Moving Forth

This talk was given by Gil Fronsdal on 2024.11.17 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://www.youtube.com/watch?v=EbYNksWouM4&list=PLq_lRuaNj50NREvwhxP_ppJC6642BkUyz&index=1.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Pausing in the Cycles of Life

This talk was given by Gil Fronsdal on 2024.11.16 at the Insight Meditation Center in Redwood City, CA.

Daylong retreat 8:30am-5pm

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If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: The End of Suffering (4 of 5) Third Noble Truth

This talk was given by Gil Fronsdal on 2024.11.14 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://www.youtube.com/live/Tm5V69nRTK8?si=uVGN8AB5HRykpMce&t=1886.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Pausing Discoursive Thinking

This talk was given by Gil Fronsdal on 2024.11.14 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtube.com/live/Tm5V69nRTK8?feature=share.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Refining Motivation

This talk was given by Gil Fronsdal on 2024.11.13 at the Insight Meditation Center in Redwood City, CA.

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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Practice Notes: Stability

This talk was given by Gil Fronsdal on 2024.11.13 at the Insight Meditation Center in Redwood City, CA.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License