Gil Fronsdal's Blog, page 332

March 7, 2016

March 6, 2016

Attention To Detail

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Published on March 06, 2016 02:52

March 2, 2016

Dharmette: Lessons from San Quentin

Gil Fronsdal
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Published on March 02, 2016 04:31

February 29, 2016

February 27, 2016

Maintaining Skillful States

Gil Fronsdal
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Published on February 27, 2016 06:46

Mindfulness of Thinking Instructions

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Published on February 27, 2016 06:45

February 26, 2016

Mindfulness of Emtions Instructions

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Published on February 26, 2016 06:44

February 25, 2016

Cultivating Skillful States

Gil Fronsdal
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Published on February 25, 2016 06:42

February 24, 2016

Mindfulness of Breathing Instructions

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Published on February 24, 2016 06:39

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