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Gil Fronsdal's Blog, page 326

February 26, 2016

Mindfulness of Emtions Instructions

Gil Fronsdal
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Published on February 26, 2016 06:44

February 25, 2016

Cultivating Skillful States

Gil Fronsdal
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Published on February 25, 2016 06:42

February 24, 2016

Mindfulness of Breathing Instructions

Gil Fronsdal
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Published on February 24, 2016 06:39

February 22, 2016

February 21, 2016

Conditions for the Arising of the Path

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Published on February 21, 2016 03:49

February 19, 2016

February 17, 2016

Dharmette: Settle the Heart First

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Published on February 17, 2016 04:30

Practice notes: What needs to be accepted?

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Published on February 17, 2016 04:23

February 15, 2016

February 10, 2016

Introduction to Mindfulness Meditation - Week 05

Gil Fronsdal
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Published on February 10, 2016 11:30

Gil Fronsdal's Blog

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