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Gil Fronsdal's Blog, page 306

September 9, 2017

Guided Meditation for Breathing with Concentration

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Published on September 09, 2017 08:10

Guided Meditation for Breathing with Mindfulness

Gil Fronsdal
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Published on September 09, 2017 06:49

Guided Meditation for Breathing with Effort

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Published on September 09, 2017 05:17

Guided Meditation for Breathing with Confidence

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Published on September 09, 2017 03:04

September 3, 2017

Choices and Conditions

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Published on September 03, 2017 03:00

August 30, 2017

Dharmette: Simple Knowing

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Published on August 30, 2017 05:28

Practice Notes: Settling

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Published on August 30, 2017 05:26

August 27, 2017

Creating Beneficial Conditions for Practice

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Published on August 27, 2017 03:00

August 24, 2017

Tranquility and Happiness

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Published on August 24, 2017 12:34

Gil Fronsdal's Blog

Gil Fronsdal
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