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Gil Fronsdal's Blog, page 296

May 19, 2018

Guided Meditation: Putting down the Burden

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Published on May 19, 2018 02:00

May 18, 2018

Putting Down the Burden

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Published on May 18, 2018 09:00

May 17, 2018

Instructions: Mindfulness of Thoughts

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Published on May 17, 2018 02:00

May 15, 2018

Instructions: Mindfulness of Body

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Published on May 15, 2018 02:00

May 13, 2018

Freedom from Thinking

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Published on May 13, 2018 03:18

May 9, 2018

The Refuges - Class 3

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Published on May 09, 2018 14:07

May 7, 2018

Lowering the Flag of Self

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Published on May 07, 2018 14:07

May 5, 2018

Desire-Nothing is Enough

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Published on May 05, 2018 09:47

May 2, 2018

The Refuges - Week 2

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Published on May 02, 2018 14:14

April 25, 2018

The Refuges - Week 1

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Published on April 25, 2018 14:09

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