Gil Fronsdal's Blog, page 28

Guided Meditation: Relaxing

This talk was given by Gil Fronsdal on 2025.01.15 at the Insight Meditation Center in Redwood City, CA.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dhamette: Samadhi (8) Learning from Tension

This talk was given by Gil Fronsdal on 2025.01.15 at the Insight Meditation Center in Redwood City, CA.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Settling the Mind

This talk was given by Gil Fronsdal on 2025.01.14 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtube.com/live/uNLQmCklO9g.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Samadhi (7) Studying the Quality of the Mind

This talk was given by Gil Fronsdal on 2025.01.14 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://www.youtube.com/live/uNLQmCklO9g?si=xQSfr2UIrzlH8QzP.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Samadhi (6) Recognzing the Limitation of Desires and Aversions

This talk was given by Gil Fronsdal on 2025.01.13 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://www.youtube.com/live/7Bv0CJ6IqHo?si=ld0UXfKIvl5Hjdhw&t=1868.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Settling Point

This talk was given by Gil Fronsdal on 2025.01.13 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtube.com/live/7Bv0CJ6IqHo.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Thoughts for the year - Four noble truth

This talk was given by Gil Fronsdal on 2025.01.12 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtube.com/live/Cb9KfAi0VTM.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Being Your Own Teacher and Disappearing

This talk was given by Gil Fronsdal on 2025.01.11 at the Insight Meditation Center in Redwood City, CA.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Practice Notes - World of Change

This talk was given by Gil Fronsdal on 2025.01.11 at the Insight Meditation Center in Redwood City, CA.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Samadhi (5) in the Context of Compassion

This talk was given by Gil Fronsdal on 2025.01.10 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://www.youtube.com/live/aAa2Ks2lnjM?si=5ZMpLTIfGiL2dAyD&t=1876.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License