Gil Fronsdal's Blog, page 100

Dharmette: Mindfulness of the Body (2 of 4) Postural Support in Challenges

This talk was given by Gil Fronsdal on 2023.03.07 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://www.youtube.com/live/Qm0dPX0UTpU?feature=share&t=1934.

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/u/dezwdG_CJTsFaTwTrlgQq2XBGpE

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Mindfulness of the Body (2 of 5) Postural Support in Challenges

This talk was given by Gil Fronsdal on 2023.03.07 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://www.youtube.com/live/Qm0dPX0UTpU?feature=share&t=1934.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditatioin: Mindful Support from Posture

This talk was given by Gil Fronsdal on 2023.03.07 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://www.youtube.com/watch?v=Qm0dPX0UTpU.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Mindfulness of the Body (1 of 4) Breathing with Challenges

This talk was given by Gil Fronsdal on 2023.03.06 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://www.youtube.com/live/SJJ11Z5r13I?feature=share&t=1838.

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/u/QB3dKM0zBjIaOsrtrD9PSK7QsVQ

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Mindfulness of the Body (1 of 5) Breathing with Challenges

This talk was given by Gil Fronsdal on 2023.03.06 at the Insight Meditation Center in Redwood City, CA.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Recognize, Feel, Relax

This talk was given by Gil Fronsdal on 2023.03.06 at the Insight Meditation Center in Redwood City, CA.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharma Is Nature

This talk was given by Gil Fronsdal on 2023.02.26 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://www.youtube.com/watch?v=TOXPFiHGN74.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Hindrances and Assistances (5 of 5) Doubt vs. Confidence

This talk was given by Gil Fronsdal on 2023.02.03 at the Insight Meditation Center in Redwood City, CA.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Confidence

This talk was given by Gil Fronsdal on 2023.02.03 at the Insight Meditation Center in Redwood City, CA.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Hindrances and Assistances (4 of 5) Restlessness vs Pleasure

This talk was given by Gil Fronsdal on 2023.02.02 at the Insight Meditation Center in Redwood City, CA.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License