Karena Dawn

Karena Dawn’s Followers (31)

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Karena Dawn


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New York Times bestselling author and co-founder of the popular women's fitness and lifestyle brand Tone It Up. ...more

Average rating: 3.95 · 1,161 ratings · 100 reviews · 9 distinct worksSimilar authors
Tone It Up: 28 Days to Fit,...

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3.94 avg rating — 605 ratings — published 2015 — 3 editions
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Tone It Up: Balanced and Be...

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3.89 avg rating — 322 ratings2 editions
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The Big Silence: A Daughter...

4.06 avg rating — 217 ratings4 editions
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Tone It Up: Nutrition Plan

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4.13 avg rating — 16 ratings2 editions
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Tone it up: In 28 Tagen fit...

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it was amazing 5.00 avg rating — 1 rating3 editions
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Tone it Up Nutrition Plan -...

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Tone It Up Nutrition Plan

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Tone It Up Love Your Body M...

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Tone It Up Recipe Guide

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More books by Karena Dawn…
Quotes by Karena Dawn  (?)
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“A Little Love from Karena I have a confession: I have cellulite. Yup. Dimples on the derriere, lumps and bumps on the back of my thighs. A lot of women have this, whether they’re in killer shape or not. Ever since I met Kat, who has the best booty EVER, I’ve worked hard to get it to look like hers. But no matter how many deadlifts or lunges I do, it still doesn’t. Does it look better? Absolutely. Is it perfect? No way (who’s defining “perfect,” anyway?). But I’ve learned to work with what I have. I dry brush and use self-tanner to make my rear view look the best it possibly can, and then I just go with what I’ve got. Up until 7 years ago, I would never wear short shorts because I was afraid of what people would think. Now I rock them because I have the confidence that comes from taking care of myself . . . plus a healthy dose of fierce self-acceptance. Sometimes you’ve just gotta say, “So what?” So take it from me: Flaunt it, no matter what. If someone is judging you, that’s their problem, not yours! You’re healthy, you’re in shape, and you’re taking fantastic care of yourself, inside and out. You’re Fit, Fierce, and Fabulous, and anyone who has a thing to say about a dimple on the back of your thigh clearly just doesn’t get it!”
Karena Dawn, Tone It Up: 28 Days to Fit, Fierce, and Fabulous



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