Matt Stone's Blog, page 2
September 26, 2015
To Fish Oil, or Not to Fish Oil?
The nutrition world is awash in fish oil worship. Typically, when the entire scientific community, food industry, and more are all singing the praises of an isolated substance or substances (EPA and DHA in the case of fish oil), you can be pretty sure there are some blind spots. And indeed there are. Omega 3 […]
April 23, 2015
Glycine Methionine Balance Revisited: A Matter of Timing
By Joel Brind In one of my earlier posts on this blog, […]
April 15, 2015
Dietary Iron: Friend or Foe?
By Matt Stone Ray Peat talks about dietary iron being a […]
April 6, 2015
Metabolic Damage Revisited
By Scott Abel *Get three of Scott’s books on Amaz […]
April 4, 2015
Caloric Flux
Yes folks, stupid me completely misrepresented caloric […]
March 26, 2015
Does Exercise Work for Weight Loss?
By Matt Stone Does exercise work for weight loss? This […]
March 3, 2015
The Psychology of Achievement
By Scott Abel from www.scottabelfitness.com Part of the […]
February 24, 2015
How to Reduce Bloat Naturally
By Madelyn Moon, author of The Perfection Myth Abs are […]
February 16, 2015
The Katering Show
I found this splattered around social media and had to […]
Health Brainwashing
By Joey Lott Here’s a story demonstrating health brainw […]
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