Jenn Sadai's Blog, page 3
May 20, 2016
Nervous Excitement!
I'm always excited when I reveal a new book cover, but I've never been so nervous. My publisher will be promoting Cottage Cheese Thighs in the June issue of Voice Magazine for Women, so I can't delay the inevitable any longer. I want to reveal the image before they do.
I'm freaking out because my bright-white thighs are on the cover. It's a close-up of my backside and you can see a little cellulite. The picture needed to be flawed to get my point across and I'm confident enough in myself not to be "too" bothered by it. I use the word "too" bothered by it because it's scary exposing your biggest physical flaw to the world.
I'm just as nervous that my legs are not flawed enough to be a good example of loving your body regardless of its size/shape. I'm pretty fit despite the dimpling and I've recently learned that there's nothing wrong with my body. Writing this book taught me how to love my body for what it does rather than how it looks. I'm hoping my new-found confidence spreads to every woman who reads it.
In my mind, everything comes down to how people interpret the cover photo. I can hold off on the reveal for one more week and then it will be time to face the music! Wish me luck!
I'm freaking out because my bright-white thighs are on the cover. It's a close-up of my backside and you can see a little cellulite. The picture needed to be flawed to get my point across and I'm confident enough in myself not to be "too" bothered by it. I use the word "too" bothered by it because it's scary exposing your biggest physical flaw to the world.
I'm just as nervous that my legs are not flawed enough to be a good example of loving your body regardless of its size/shape. I'm pretty fit despite the dimpling and I've recently learned that there's nothing wrong with my body. Writing this book taught me how to love my body for what it does rather than how it looks. I'm hoping my new-found confidence spreads to every woman who reads it.
In my mind, everything comes down to how people interpret the cover photo. I can hold off on the reveal for one more week and then it will be time to face the music! Wish me luck!
April 22, 2016
The reason I wrote my memoirs!
Please take a moment to read the articles on page 42 & 43. This is why I published both of my books.
http://thedriveonline.com/images/issu...
http://thedriveonline.com/images/issu...
March 10, 2016
My thighs are NOT big enough!
There's a sentence I never thought I'd type!
My thighs have always been the greatest source of my insecurities. My ex used to refer to them as "Cottage Cheese Thighs," which inspired the title of book #3. I'm taking ownership of that nickname name and turning it into something positive!
My self-esteem has been linked to the scale most of my life. As my weight rose and feel between 135 and 195 pounds, my confidence did the reverse. After twenty years of obsessing over my weight, I decide to toss out the scale and focus on loving myself for all my other great attributes.
My plan worked! Maybe too well? My confidence grew as I was writing "Cottage Cheese Thighs" and I realize now that my there is NOTHING wrong with my thighs! They're thick and have a little cellulite, but that's 100% normal.
In fact, I'm now concerned I'm too fit to be effective. The purpose of this book is to retraining our brains to love our bodies, flaws and all. My body is not nearly as flawed as I thought. I'm not sure why I hated it so much because it truly is beautiful!
My photo shoot for the cover is on Saturday and I'll be wearing tiny shorts showing off my thighs for the first time in my life. I just hope they are big enough to get my point across. In the meantime, I've spent the last few weeks eating things I shouldn't and limiting my exercise. It feels incredible to simply live my life without worrying about how much I weigh!
Absolutely crazy how far I've came in the last six months! I can't wait to share my "Cottage Cheese Thighs" with the world!
My thighs have always been the greatest source of my insecurities. My ex used to refer to them as "Cottage Cheese Thighs," which inspired the title of book #3. I'm taking ownership of that nickname name and turning it into something positive!
My self-esteem has been linked to the scale most of my life. As my weight rose and feel between 135 and 195 pounds, my confidence did the reverse. After twenty years of obsessing over my weight, I decide to toss out the scale and focus on loving myself for all my other great attributes.
My plan worked! Maybe too well? My confidence grew as I was writing "Cottage Cheese Thighs" and I realize now that my there is NOTHING wrong with my thighs! They're thick and have a little cellulite, but that's 100% normal.
In fact, I'm now concerned I'm too fit to be effective. The purpose of this book is to retraining our brains to love our bodies, flaws and all. My body is not nearly as flawed as I thought. I'm not sure why I hated it so much because it truly is beautiful!
My photo shoot for the cover is on Saturday and I'll be wearing tiny shorts showing off my thighs for the first time in my life. I just hope they are big enough to get my point across. In the meantime, I've spent the last few weeks eating things I shouldn't and limiting my exercise. It feels incredible to simply live my life without worrying about how much I weigh!
Absolutely crazy how far I've came in the last six months! I can't wait to share my "Cottage Cheese Thighs" with the world!
February 24, 2016
Cottage Cheese Thighs!
I haven't written a blog post in a couple months because I've been focusing on two other aspects of my career as an author. My first priority was writing my third book, Cottage Cheese Thighs! It's a very personal look at my battle with the scale and how I've finally learned to love my body, flaws and all. I've sent the first draft to the publisher and it's official! Book #3 will be published this summer!
The second challenge that I've been trying to tackle is promoting my first two books. It's scary publishing a third book when sales have slowed down drastically on the first two. I'm very active on social media and those who've read my first two books have given favorable reviews, but that doesn't appear to be enough. There are millions of talented authors with high-quality stories. It's not easy convincing today's informed readers that my books deserve to be read when they have so many other choices.
That's why I decided to reach out to readers on goodreads! I'm offering free copies of Dark Confessions of an Extraordinary, Ordinary Woman and/or Dirty Secrets of the World's Worst Employee in exchange for an honest review. I was hesitant to offer this in the beginning in case it generated bad reviews, but I finally feel confident enough in my writing to take that risk.
If you are interested in reviewing either of my first two books, please email me at jennsadai19@gmail.com. I hope my stories will inspire extraordinary events in your own life.
The second challenge that I've been trying to tackle is promoting my first two books. It's scary publishing a third book when sales have slowed down drastically on the first two. I'm very active on social media and those who've read my first two books have given favorable reviews, but that doesn't appear to be enough. There are millions of talented authors with high-quality stories. It's not easy convincing today's informed readers that my books deserve to be read when they have so many other choices.
That's why I decided to reach out to readers on goodreads! I'm offering free copies of Dark Confessions of an Extraordinary, Ordinary Woman and/or Dirty Secrets of the World's Worst Employee in exchange for an honest review. I was hesitant to offer this in the beginning in case it generated bad reviews, but I finally feel confident enough in my writing to take that risk.
If you are interested in reviewing either of my first two books, please email me at jennsadai19@gmail.com. I hope my stories will inspire extraordinary events in your own life.
December 29, 2015
Faced a BIG Fear!
I had my first radio interview yesterday and it was an hour long! I can't remember the last time I was that nervous. I thought I would be physically ill before it even started.
Fortunately, something inside me took over. I was able to confidently answer extremely personal questions without hesitation. My voice sounded steady (although my legs were shaking) and the radio host said I was a natural. She even invited me back when my third book comes out.
Public speaking is a huge fear of mine and I'm so proud of myself for overcoming it. I can't wait for the next interview.
Take a moment to listen.
https://soundcloud.com/am800-lynn-mar...
Fortunately, something inside me took over. I was able to confidently answer extremely personal questions without hesitation. My voice sounded steady (although my legs were shaking) and the radio host said I was a natural. She even invited me back when my third book comes out.
Public speaking is a huge fear of mine and I'm so proud of myself for overcoming it. I can't wait for the next interview.
Take a moment to listen.
https://soundcloud.com/am800-lynn-mar...
October 26, 2015
Dirty Secret
Some of my family members are concerned that "characters" from Dirty Secrets of the World's Worst Employee will seek revenge in real life. I've covered myself in regards to any potential legal action, however my family is worried about physical retaliation from the former boss who plays the villain in the story.
I'm not worried...although maybe I should be. The main point of the story is that we are ALL flawed! Everyone has made mistakes in their personal and professional life, including myself. I did my best to disguise people's identities and focus only on the facts I could prove. Everything in the book is true. I was under the impression that "the truth shall set you free!".
I wasn't trying to start a war with anyone and pray that I haven't. I was actually trying to put an end to the internal war each of us has within ourselves. We are all trying to maintain this delusion of perfection that can't possibly be met. Our self-doubt and insecurities squash our dreams and ambitions every time we fail to meet the unrealistic expectations we set for ourselves.
I want to show the world that it's okay to make mistakes, as long as you learn from them and move forward. If someone wants revenge because I used their bad behavior to illustrate my point, then that just proves they still haven't seen the error of their ways.
Hopefully my family is just paranoid!
I'm not worried...although maybe I should be. The main point of the story is that we are ALL flawed! Everyone has made mistakes in their personal and professional life, including myself. I did my best to disguise people's identities and focus only on the facts I could prove. Everything in the book is true. I was under the impression that "the truth shall set you free!".
I wasn't trying to start a war with anyone and pray that I haven't. I was actually trying to put an end to the internal war each of us has within ourselves. We are all trying to maintain this delusion of perfection that can't possibly be met. Our self-doubt and insecurities squash our dreams and ambitions every time we fail to meet the unrealistic expectations we set for ourselves.
I want to show the world that it's okay to make mistakes, as long as you learn from them and move forward. If someone wants revenge because I used their bad behavior to illustrate my point, then that just proves they still haven't seen the error of their ways.
Hopefully my family is just paranoid!
October 15, 2015
Dirty Secrets
Today's dirty secret is that I don't have enough dark confessions or dirty secrets to maintain a daily blog. My life is an open book, especially after publishing Dark Confessions of an Extraordinary, Ordinary Woman and Dirty Secrets of the World's Worst Employee. I've already proudly admitted most of my mistakes and flaws in one way or another.
It's also getting harder to share my bad behavior because I'm trying so hard to be a better person. I want to ensure that I'm emulating the advice I offer on social media. I'm determined to be an positive influence on others in all aspects of my life.
Unfortunately, that means I won't have many juicy confessions to share on goodreads. Maybe I'll start sharing the good things I'm doing to help others instead?
It's also getting harder to share my bad behavior because I'm trying so hard to be a better person. I want to ensure that I'm emulating the advice I offer on social media. I'm determined to be an positive influence on others in all aspects of my life.
Unfortunately, that means I won't have many juicy confessions to share on goodreads. Maybe I'll start sharing the good things I'm doing to help others instead?
October 1, 2015
Dirty Secrets
I'm a tightly-wound ball of nerves!
I can tell Dirty Secrets of the World's Worst Employee is selling, but I still have no idea if people actually like my story. Although my writing style is the same, the focus of this book is completely different from Dark Confessions of an Extraordinary, Ordinary Woman.
I think it is pretty funny and quite interesting, but I'm definitely biased. Will the rest of the world enjoy reading all my tales of workplace mishaps, bullying, and corruption?
Guess I'll have to just wait, holding my breath, until I get my first review!
I can tell Dirty Secrets of the World's Worst Employee is selling, but I still have no idea if people actually like my story. Although my writing style is the same, the focus of this book is completely different from Dark Confessions of an Extraordinary, Ordinary Woman.
I think it is pretty funny and quite interesting, but I'm definitely biased. Will the rest of the world enjoy reading all my tales of workplace mishaps, bullying, and corruption?
Guess I'll have to just wait, holding my breath, until I get my first review!
September 29, 2015
Dirty Secrets of the World's Worst Employee!
TODAY IS THE DAY!!
My second book, Dirty Secrets of the World's Worst Employee is now available as an ebook. The paperback will be out next week and I'll have my copies soon. I'm nervous, excited, anxious, nauseous, thrilled...so many emotions running wild!
I have no idea if people will like this story or if it will even sell. I'm concerned that past employers and former bosses will not appreciate that I shared all of our dirty secrets with the world. I'm worried my current (or future) employers will judge me for the mistakes I've confessed from my past. There are plenty of reasons for me to be paralyzed by fear.
Fortunately, I've ignored all of those concerns and taken a huge leap. Hopefully I land on my feet!
http://www.amazon.com/Dirty-Secrets-W...
My second book, Dirty Secrets of the World's Worst Employee is now available as an ebook. The paperback will be out next week and I'll have my copies soon. I'm nervous, excited, anxious, nauseous, thrilled...so many emotions running wild!
I have no idea if people will like this story or if it will even sell. I'm concerned that past employers and former bosses will not appreciate that I shared all of our dirty secrets with the world. I'm worried my current (or future) employers will judge me for the mistakes I've confessed from my past. There are plenty of reasons for me to be paralyzed by fear.
Fortunately, I've ignored all of those concerns and taken a huge leap. Hopefully I land on my feet!
http://www.amazon.com/Dirty-Secrets-W...
September 24, 2015
Dirty Secret
I've put on some weight. In fact, I've gained close to 20lbs in the last three years. My weight is a VERY sensitive subject for me. As an adult, I've weighed as low as 140lbs and as high as 195lbs. I'm currently resting somewhere in the middle.
I'm pretty active and usually eat healthy. I walk my dogs almost every night, run a couple times a week, and do yoga/kettlebells when I find time. My clothes still fit and I don't cringe anymore when I look in the mirror, so my weight is certainly not out-of-control. I'm just heavier now than I was when I was working out six days a week.
I have a soft belly, thick thighs, and a bouncy butt. It's not the ideal physique, however, I shouldn't be self-conscience because of it. The only person bothered by my weight is me and I need to get over it. That's why I am writing a new memoir called, Cottage Cheese Thighs.
I want to address the self-esteem issues women (and some men) face when it comes to their body image. Stepping on the scale is a traumatic experience for many people, but it shouldn't be. We should be happy with our bodies, as long as we are healthy. Yes, I've gained a little weight. Fortunately for me, that doesn't decrease my value as a person.
Here's a great quote that sums up my thoughts!
"The scale can only give you a numerical reflection of your relationship with gravity. That’s it. It cannot measure beauty, talent, purpose, life force, possibility, strength, or love. Don’t give the scale more power than it has earned."
I'm pretty active and usually eat healthy. I walk my dogs almost every night, run a couple times a week, and do yoga/kettlebells when I find time. My clothes still fit and I don't cringe anymore when I look in the mirror, so my weight is certainly not out-of-control. I'm just heavier now than I was when I was working out six days a week.
I have a soft belly, thick thighs, and a bouncy butt. It's not the ideal physique, however, I shouldn't be self-conscience because of it. The only person bothered by my weight is me and I need to get over it. That's why I am writing a new memoir called, Cottage Cheese Thighs.
I want to address the self-esteem issues women (and some men) face when it comes to their body image. Stepping on the scale is a traumatic experience for many people, but it shouldn't be. We should be happy with our bodies, as long as we are healthy. Yes, I've gained a little weight. Fortunately for me, that doesn't decrease my value as a person.
Here's a great quote that sums up my thoughts!
"The scale can only give you a numerical reflection of your relationship with gravity. That’s it. It cannot measure beauty, talent, purpose, life force, possibility, strength, or love. Don’t give the scale more power than it has earned."
