Martina Šlajerová's Blog, page 28
August 24, 2021
Low-Carb Baked Feta Chicken
Juicy and tender chicken breasts baked with tomatoes, feta, garlic and spinach. An easy low-carb dinner recipe made in one skillet in under 30 minutes!
The Ketogenic Diet: A Promising Treatment Option for ADHD?
The ketogenic diet shows great promise in alleviating ADHD symptoms, and may be a potent dietary intervention for ADHD. Rebalancing neurotransmitters and altering the gut microbiome are potential mechanisms for the ketogenic diet to improve ADHD.
August 23, 2021
Low-Carb Chocolate & Cherry Porridge
Fancy a bowl of hearty low-carb breakfast porridge that tastes like Cherry Garcia ice cream? This breakfast option is easy to make, healthy and delicious. You will never know there are no oats!
August 22, 2021
Keto Berry Cheesecake Jars
These no bake berry cheesecake jars are delicious, easy and so versatile. Fluffy berry-vanilla cheesecake topped with sweet-tart berry sauce, no crust needed!
August 21, 2021
Low-Carb Mediterranean Vegetable Traybake
Mediterranean-style low-carb vegetables baked with lemon, olive oil and oregano. This is a delicious keto side to serve with baked salmon, chicken or steak.
August 20, 2021
Keto Chicken Portobello Burgers
The easy low-carb chicken burger patties are served with Portobello mushrooms instead of buns and topped with tomato, red onion, pickles and tartar sauce.
August 18, 2021
Low-Carb Pink Rhubarb Gin
Homemade pink gin infused with the perfect balance of tart rhubarb, spicy ginger and sweet vanilla. Perfect for making Gin Fizz or simply splash in ice-packed tumblers with reduced sugar tonic.
August 16, 2021
Low-Carb Roasted Ranch Radishes
These easy air fryer radishes are a great low-carb alternative to roasted potatoes. An easy keto side in just 15 minutes!
August 15, 2021
Keto Hasselback Caprese Chicken
Juicy and tender chicken breasts stuffed with creamy mozzarella, fresh basil and sugar-free homemade marinara sauce. An easy keto dinner made in just 30 minutes!
August 14, 2021
High-Protein Orange Creamsicle Smoothie
This breakfast smoothie tastes like orange creamsicles but with none of the carbs. A healthy breakfast option packed with protein and flavor!
