Martina Šlajerová's Blog, page 101
September 23, 2018
Keto Rash: What is it, and How Can it Be Resolved?
Five simple strategies to help you deal with keto rash, one of the rare side effects of the ketogenic diet.
Keto Rash: What Is It, and How Can it Be Resolved?
Five simple strategies to help you deal with keto rash, one of the rare side effects of the ketogenic diet.
Healthy Keto Breakfast Grits
Make this creamy savory breakfast meal in less than 20 minutes. No corn and no grains, just healthy low-carb ingredients!
September 22, 2018
Sweet and Savory Roasted Pepitas
Crunchy nut free snack in under 15 minutes. Use your favorite seasoning - sweet, savory or tangy - the options are endless!
September 21, 2018
Low-Carb Mascarpone Mousse with Blackberry and Star Anise Sauce
Deliciously creamy keto dessert made with rich mascarpone mousse and drizzled with tangy berry sauce. A healthy fat bomb for any occasion!
September 20, 2018
How to Deal with Constipation on Low-Carb and Keto Diets
Constipation is a common side effect of low-carb and keto diets. Best tips on how to avoid constipation and enjoy the health benefits of low-carb eating.
Healthy Keto No-Cook Bento Lunchbox
Too busy to cook? Pack yourself a satisfying and nutritious lunchbox. A healthy low-carb lunch that takes just a few minutes to prepare.
September 19, 2018
Healthy Low-Carb Marzipan
A healthy sugar-free take on a classic marzipan recipe. You'll only need 4 ingredients!
September 18, 2018
Healthy Pumpkin Pie Oatmeal
A healthy low-carb take on a classic breakfast recipe. Sugar-free, grain-free and dairy-free recipe made in just 5 minutes.
September 17, 2018
Low-Carb Slow Cooker Queso Blanco
This deliciously creamy low-carb queso blanco requires minimum prep time. Easy keto cheese sauce or dip made in a crockpot!
