Renee Rothberg's Blog, page 25

Generalizations about Good Health

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The importance of eating well, exercising, and sleeping enough are well known. Here are reminders about steps towards good health.

Sitting at a table while eating improves digestion. Eating while cooking, while moving, and when driving do not. Each person determines the amount of water that is right for him or her. Time of day and season influence. So do age and stress. Everyone should drink water when they arise. Young people need more water than old people. Seasonal considerations for dr...

SHOUT the Wonder! Energy Guidance Connects to Truth!

[image error]Truth and soulful existence are intertwined possibilities. Creating a life that expresses soulfulness reveals truth that is real for each person.

Soulful existence is often lost as people are shaped by society. People lose the ability to know their own truth.

Energy Guidance Complete delivers wisdom for each person’s truth and soulful existence. Energy Guidance Complete is guidelines to oneself.

To return to one’s intended soulful self requires effort. There is no magical shortcut.

Energy Gui...

What People Want

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To be acknowledged To have someone that gives love To give love in return To feel needed To belong To be recognized for abilities and efforts To invest efforts in living

Security is also wanted, but not by all. Fame inspires some, but its call is quiet for most. Challenge beyond abilities appeals to a few, and it provides satisfaction and regrets. Camaraderie in experiences and memories appeals to most.

Long life is thought to be wanted by all, but many prefer significance to long existenc...

Noticing the Wait Staff

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Spoiled. That’s how we feel when we are waited upon. Someone to hear what we want. Someone taking orders.

Our needs receive precedence, If only for a moment. What we want to eat or drink or buy. The way we like. And they hear us.

We focus on ourselves and they help us feel important. Feel special.

The wait staff has weight of the business on their backs. They represent the business and they ignore themselves. Their identities are intertwined with the success of the business, and the business...

Scraps in the Body

[image error]She constantly worries that more abnormalities will be detected. One test after another brings less serenity and more anxiety. The growth in her lung started the ball rolling, and it picks up speed with each test and each wait for results. The growth was not cancerous, but it was removed anyway. It had its purpose, but that purpose was never considered, and so, it was removed.

Our bodies work in ways we can’t understand. Sometimes the growths become infected and they harm the body (the cancer...

The Essential Bucket List

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A bucket list is assisted fulfillment of worthwhile goals. It offers insight into your personality and soul. It also allows thoughts of death to be considered in a constructive way.

If you want to create a bucket list that will carry you to fulfillment, be sure to include these suggestions on your list:

Search for relationships that supply comfort. Decipher the sounds, sights, tastes, and smells that bring you contentment. Give yourself to a cause that connects you to the environment. Try d...

Menopause: Nature in Cycles

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I’m currently working on a book titled “Invented Afflictions and Movement Conditions”. One of the invented afflictions is menopause. Here’s the information I’ve received from Spirit about menopause.

Opportunities to medicate abound. One of these opportunities is menopause: nature’s answer to gradual decline in females. Just as puberty changes a young girl’s body and prepares her for menstruation and childbirth, so too a mature woman’s body prepares her for cessation of menstruation and decli...

The pursuit of ease leads to …

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The pursuit of ease leads to…

Parents giving mobile phones and other handheld devices to their young children – future physical ailments like back pain, muscle atrophy, and neck pain in the children. Lifestyle diseases – restricting movement, limiting activities, and refusal to try overwhelm the body and open it to unwellness. Settling for undesired results and things. Dissatisfaction – “too easy” sabotages experiences of learning and pride. Unrealized goals – the ease outweighs the investm...

Sharing

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So many things can be written about: the importance of sleep or water or nutritious foods. Perhaps nature’s effect on us or the importance of caring for animals. And yet, those topics feel insignificant next to today’s headlines blaring out another surprise terror attack.

Yesterday it happened in the country where I live, the day before in the country where I used to live.

The terror attacks have been happening every day in countries where I’ve never lived or visited, and I tend to let those...

Why do we need spiritual connection?

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We need spiritual connection because our lives are insignificant without it. We need spiritual connection to help us weather stormy and difficult times. We need spiritual connection when nature overcomes us with its beauty or its fearsomeness. We need spiritual connection as a means to fathom life and death. We need spiritual connection if we are lonely or hurt. We need spiritual connection filling our lives with purpose, elevation, and reason for striving.

Spiritual connection can be foun...