Kurt Koontz's Blog, page 17

March 24, 2015

De-moat Yourself

Taking a million steps on the Camino de Santiago allowed me to push every boundary of comfort.  I walked 500 miles in a foreign country, slept in rooms full of the world’s finest snorers, ate a new diet, learned to communicate through stick drawings, and...
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Published on March 24, 2015 07:11

March 17, 2015

Stop Foiling Yourself

While taking A Million Steps on the Camino de Santiago, I had the opportunity to deal with some inner pain that had accumulated throughout my life.  This included my fathers death, my own battles with alcohol, and a dysfunctional relationship with my then current girlfriend....
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Published on March 17, 2015 06:51

March 10, 2015

Adventure 16

One of the many great things about taking A Million Steps on the Camino de Santiago was to enjoy the sense of adventure associated with a grand journey.  The key to the expedition was to leave home without expectations and just go with the flow....
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Published on March 10, 2015 07:08

March 3, 2015

Unrestricted Flow

One of the many great things about taking A Million Steps  on the Camino de Santiago was to imbibe each moment without any relation to the previous or next.  It was like life was passing through me and I was able to glide along without letting...
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Published on March 03, 2015 06:53

February 24, 2015

Palm Reflections

On the Camino de Santiago, many strangers crossed my path and I immediately accepted them just as they were.  No time for judgement or over analyzing their personal traits.  They say familiarity breeds contempt, so it made me think about the people that are near...
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Published on February 24, 2015 06:59

February 17, 2015

Discomfort with Comfort

One of my main reasons for taking A Million Steps on the Camino de Santiago was to put myself in an environment where everything was outside of my comfort zones. I flew to a foreign country, slept in bunk beds, walked 500 miles, changed my...
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Published on February 17, 2015 06:42

February 10, 2015

That Voice

While taking A Million Steps on the Camino de Santiago, I was able to totally disconnect.  Without the constant pressure of life hammering me with emails and voicemails, I was able to live in the moment.  Being present gave me a precious gift by silencing...
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Published on February 10, 2015 07:11

January 27, 2015

Twirling Attractions

During my journey on the Camino de Santiago, I felt like I had won the lottery of life each and every day of the trip.   It was 28 straight days of walking with an elated feelings of joy and happiness. At first, I was...
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Published on January 27, 2015 06:21

January 20, 2015

Why Fly?

While enjoying a birthday lunch with my mom last Saturday, we talked about my upcoming plan to take A Million Steps on the Camino de Santiago this May.  She was recently talking to my uncle about my reunion with Spain and he apparently rolled his...
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Published on January 20, 2015 06:16

January 13, 2015

Satisfied Mind

While taking A Million Steps on the Camino de Santiago, I had never been happier and never had less stuff.  My pack weighed 22 pounds and was loaded with the basic necessities.  On the second day of walking I started to purge items realizing that I...
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Published on January 13, 2015 06:09