Christy Birmingham's Blog, page 53

BLS vs. CPR: What You Need to Know

If you've ever wondered, "Is BLS different than CPR?" you're not alone. In this guide, let's dive into BLS vs. CPR.

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Versatile Style: 4 Essential Outfits for Women of All Ages

Fresh-faced in your 20s? Stylish sixty? These 4 outfits for women have versatile style for every beautiful stage of life.

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The Benefits of Strength Training for Women

Read on to find out the many benefits of strength training for women.

The Benefits of Strength Training for Women appeared first on When Women Inspire

Women mentoring women breaks down barriers to DEI in the workplace, says Dr. Laurie Moroco

Valuable insights on women mentoring women to improve DEI in the workplace, foster confidence, and more, from coach Dr. Laurie Moroco.

Women mentoring women breaks down barriers to DEI in the workplace, says Dr. Laurie Moroco appeared first on When Women Inspire

You attract what you believe about yourself — Reclaim your attention to achieve what you want (Book excerpt)

An empowering book excerpt from Give Yourself Permission by Cortney McDermott on how self-beliefs are key to achieving your dreams.

You attract what you believe about yourself — Reclaim your attention to achieve what you want (Book excerpt) appeared first on When Women Inspire

How to follow your dreams — From a woman who moved to Italy to do so (Book excerpt)

An inspiring book excerpt from Give Yourself Permission by Cortney McDermott on following your dreams, as she does, by looking inward.

How to follow your dreams — From a woman who moved to Italy to do so (Book excerpt) appeared first on When Women Inspire

Entertainment Options: Home Streaming Services for the Family

Looking for family entertainment that doesn't involve leaving the house? Check out these home streaming services!

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Here’s how nutrition impacts fertility: A one-on-one with expert nutritionist

Optimize chances of conception by understanding the fertility and nutrition connection. Insights from Registered dietician nutritionist McKenzie Caldwell.

Here’s how nutrition impacts fertility: A one-on-one with expert nutritionist appeared first on When Women Inspire

Restoring wholeness is essential for workplace wellness, says Balance by Nature founder

An interview with Nicole Mixdorf, founder and Chief Wellness Officer for Balance by Nature, to discuss workplace wellness and wholeness.

Restoring wholeness is essential for workplace wellness, says Balance by Nature founder appeared first on When Women Inspire

Empowering women through occupational therapy

How does occupational therapy empower women? Let's look at the different ways it can help, from personal to professional.

Empowering women through occupational therapy appeared first on When Women Inspire