Christy Birmingham's Blog, page 320

February 21, 2018

Early Detection: Health Screenings That All Women Need

A healthy habit that more women need to adopt is having regular health screenings and routine checkups. These things are there to help you to deal with any issues before they get too late; early detection is key.
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Published on February 21, 2018 13:40

Intention vs. Attention

Author, blogger, and life coach Laurie Buchanan guest posts on the differences between intention and attention. Let's use this info to make positive changes!
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Published on February 21, 2018 08:55

February 20, 2018

How to Cope When Your Child Gets Injured

If your child gets injured, these strategies can help you cope more successfully.
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Published on February 20, 2018 10:30

February 17, 2018

Weekly Inspiration Roundup, Vol. 32

This week's roundup of inspiring blog posts from you include the topics of internal beauty, crafting a more inclusive world, and how to stay in the present moment.
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Published on February 17, 2018 08:54

February 16, 2018

The Power of Inspiring Someone Else

Being able to inspire others is within your power - so why not start doing so?
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Published on February 16, 2018 15:14

Don’t Let The Workout Outwork You!

When you start pushing far more than what your body can handle, you risk injury. Here are ways to keep your workout from overworking your body.
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Published on February 16, 2018 11:30

February 15, 2018

Save Yourself, Save the World

Everybody talks about saving the world... but how can you break this down into smaller solutions that aren't overwhelming? Read on.
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Published on February 15, 2018 16:58

I Am Worthy – Guest Post by Dariush Youkhaneh

Dariush Youkhaneh has published a new inspirational book and stops by with a guest post about women as "treasures in this world."
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Published on February 15, 2018 14:02

3 Simple Tips To Stop Feeling Sad Now

Find ways of fighting negative feelings before they turn into something more serious. To stop feeling sad now, three suggestions are...
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Published on February 15, 2018 11:20

February 14, 2018

Optimize Your Running for a More Comfortable Work Out

Though running does take some getting used to, when you have the right setting and the perfect gear, you will be significantly more comfortable throughout your workout.
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Published on February 14, 2018 17:01