Christy Birmingham's Blog, page 300
August 29, 2018
Finding Relief from Chronic Pain Conditions
What are your options when it comes to managing chronic pain and leading a more comfortable life? Physical therapy and other options may be right for you.
Why Go To College Later In Life?
Today it is not uncommon for people in their 30s, 40s, 50s, and older to attend college and get a degree. Here’s why the deciding to go to college later in life is a good one.
August 28, 2018
How Your Garden Can Keep You Healthy
Part of aging well in life is all about developing healthy habits. And, believe it or not, something most of us have at the back of our own home is one of the best keys to keeping healthy: the garden. Find out about gardening’s benefits here.
5 Fun Fitness Activities for Busy Working Moms
Many moms forget to embrace a healthy lifestyle and dedicate some time just to themselves. If you’re one of them, this list of five fun fitness activities for busy working moms may be exactly what you need.
August 27, 2018
How Healthy Habits improve Your Way of Life
From increasing your fitness level to staying mentally sharp, healthy habits can improve your quality of life in many ways.
August 24, 2018
How to Naturally Become a Better Version of Yourself
Are you feeling unfulfilled in life? If so, look to naturally become a better version of yourself with these strategies.
August 23, 2018
How to Care for Aging Parents
As parents begin to age, it’s important for you to there be for them and provide necessary support; after all, they did this for you for many years! Here are ways to care for aging parents.
Staying Safe This Summer
Make sure that you and your family stay fit, healthy, and well by following this guide for staying safe this summer.
August 22, 2018
Get Heavy-Duty Floor Protection Using Lightweight X-Board
If you are doing home renovations then you know things can get busy and flooring might get stained or worse. Thankfully X-Board can help protect floors.
August 21, 2018
What to Do When You Feel Down about Yourself
Let’s face it, you won’t always feel your best and on top of the world. When you feel down about yourself, here are some ways to help improve your mood for a better day ahead.
