Christy Birmingham's Blog, page 196

November 29, 2020

Improve mobility and flexibility with these activities

Are you moving less than usual during the pandemic? Improve mobility and flexibility by trying one or more of these exercises.


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Published on November 29, 2020 16:10

November 27, 2020

Prime minister Jacinda Ardern inspires: NZ achievements

Jacinda Ardern, who is the prime minister of New Zealand, shared two years of achievements in a video that is, well, mind-blowing.


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Published on November 27, 2020 10:39

November 26, 2020

Dermadry Total: Iontophoresis machine review

I tested out the Dermadry Total iontophoresis machine and the review here tells you all about my experience. I used it for armpits that seem to sweat for no reason, which is embarrassing if I'm out in public.


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Published on November 26, 2020 18:23

What improves skin elasticity? 12 effective ways

Find 12 ways to combat or prevent sagging or loose skin on the face or another part of the body. Find out what helps improve skin elasticity.


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Published on November 26, 2020 10:50

November 25, 2020

Why hire a personal injury lawyer for elderly abuse representation?

Injury to an elderly person can come from a caretaker. Why does the family need to contact a lawyer for elderly abuse representation?


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Published on November 25, 2020 17:09

How to feel more sexy and confident in your body

There are many guides about how to look hot for men. This isn't one of them. Do it for YOURSELF. Feel more sexy and confident as a woman.


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Published on November 25, 2020 09:48

November 24, 2020

Body recovery after childbirth: How to bounce back

Recovering from delivery? Find tips for body recovery after childbirth, such as pelvic floor recovery. Start to bounce back after pregnancy.


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Published on November 24, 2020 15:13

Ways to stay sane in lockdown

Top recommendations to improve your mental health and get back on track for the new year. Find 4 ways to stay sane in lockdown.


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Published on November 24, 2020 12:19

November 23, 2020

6 things that can derail your career

You can proactively preventthings that can derail your career from happening in the first place. Here are common factors that cause problems.


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Published on November 23, 2020 18:29

How to use art as self-care

Meet your emotional and mental needs through positive self-talk, meditation, and art. Find out how art is a self-care activity.


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Published on November 23, 2020 10:28