Christy Birmingham's Blog, page 187
February 1, 2021
Muscle soreness: 5 ways to deal with it
Working out may cause muscle soreness and pain. Ouch! So, what do you do if that happens? Find five tips here to deal with it.
Muscle soreness: 5 ways to deal with it appeared first on When Women Inspire
Age healthy: Getting serious about health as you get older
It’s time to get serious about getting healthy as part of a plan to age well. Here's what to consider for a healthier lifestyle over time.
Age healthy: Getting serious about health as you get older appeared first on When Women Inspire
January 30, 2021
Botox FAQ: Answering 9 common questions
Make a more informed decision with this Botox FAQ session that features 9 common questions and answers, including how often to get Botox.
Botox FAQ: Answering 9 common questions appeared first on When Women Inspire
January 29, 2021
What is a healthy body fat percentage for women?
Find out what is a healthy body fat percentage for women and simple tips to help maintain a healthy percentage over the years.
What is a healthy body fat percentage for women? appeared first on When Women Inspire
How to personalize your home interior
Are you missing the more individual touches around the house? Use these three great ideas to personalize your home interior.
How to personalize your home interior appeared first on When Women Inspire
January 28, 2021
Top benefits of moving to a new residential development
Moving to a new home is exciting. Here are four advantages of moving to a new residential development, including potentially getting deals.
Top benefits of moving to a new residential development appeared first on When Women Inspire
How to stay safe when a family member is infectious
Staying safe and stopping the spread is always the most desirable outcome when a family member is infectious, but how to achieve it?
How to stay safe when a family member is infectious appeared first on When Women Inspire
January 27, 2021
7 learning activities at home for toddlers
To a toddler, the world is a playground. Help to satisfy their curiosities with these 7 fun learning activities at home for toddlers.
7 learning activities at home for toddlers appeared first on When Women Inspire
The immune system explained, including how it can go wrong
The immune system explained, from what it is and why it’s critical for good health to how it can go wrong, including autoimmune disorders.
The immune system explained, including how it can go wrong appeared first on When Women Inspire
How to know if plastic surgery is right for you
You may ask yourself, “is plastic surgery right for me?” Get insights into breast enlargement surgery to make a more informed decision.
How to know if plastic surgery is right for you appeared first on When Women Inspire
