William Davis's Blog: Dr. Davis Infinite Health Blog, page 2

Like cow manure on your vegetable garden

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H2-negative SIBO

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Holidays, Celebrations and Days Ending in “Y”

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Brain Food

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Give Yourself the Gift of One on One Program Support!

Give yourself the greatest gift this holiday season – good health!!  We are offering a special on our one on one program support sessions to help you make your health a top priority: 2, 30 minute sessions for $99.

Our program coaches can answer your questions, offer suggestions, and direct you to resources.  The goal: to help you reach your health goals. Our two health coaches are deeply familiar with the ins and outs of the Wheat Belly and Undoctored programs.  Members who have participated in coaching have found support, encouragement, and strategies to help them succeed in the day-to-day following of these lifestyles.

April Duval is the main administrator for the Wheat Belly 10-Day Grain Detox Facebook page.  She is also part of the Undoctored team.  Here’s a little bit more about Coach April, Certified Integrative Nutrition Health Coach:

” If your health restoration journey would be enhanced by support on how to live the core lifestyle strategies like choosing healthy foods, how to best plan and prepare for your day, strategies to manage net carbs, ideas to handle social situations or family members not doing the program, or how to time your nutritional supplements… then I invite you to sign up for coaching with me! I especially like helping people work through stalls in their progress. I look forward to helping you on your journey towards health!  Food is medicine or poison and we get to make that choice each bite, each meal, and each day!”

Learn more about April’s coaching in her video:

https://innercircle.undoctored.com/video/undoctored-program-coach-April-

Jennifer is a health coach on our Undoctored Inner Circle membership website. Here’s a little bit more about Coach Jennifer, Certified Integrative Nutrition Health Coach:

“I am passionate about helping people regain control over health and weight. Having worked with Dr. Davis on a number of projects, I am intimately familiar with all the ins and outs of the Wheat Belly and Undoctored programs. I can tell you that getting the program right yields enormous benefits. I also have a special interest and expertise in gut health. My goal is to help you enjoy magnificent success and achieve all your health and weight loss goals.  As a mother and masters-level athlete, I am extremely passionate and joyful about food and cooking. I love sharing these passions with my clients!”

Learn more about Jen’s coaching in her video:

https://innercircle.undoctored.com/video/undoctored-program-coach-jen-

 

To sign up for personalized coaching sessions, choose your coach and session package here:

https://innercircle.undoctored.com/coach/coaching.aspx

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The Perfect Gift!

This holiday season, we are all in search of the perfect gift. What is the one thing you truly desire for yourself and your family? Don’t you think we all want it? What if you were handed a beautifully wrapped box containing a miraculous tool that caused dramatic weight loss and good health without limiting calories or requiring exercise?

What if this gift reduced appetite, shrunk belly fat, and dropped your dress size?

What if that same gift freed you from acid reflux, heartburn, bowel urgency, and diarrhea, but also improved mood, increased energy, deepened sleep, and reduced or eliminated joint pain? And all of this makes you look and feel younger and desirable.

What if this gift would make you look and feel younger, desirable, even improved your libido?

What if this gift also reversed skin conditions such as seborrhea, eczema, psoriasis, acne, dandruff and earned you compliments on the smoothness of your skin? What if chronic sinus congestion, sinus infections, and asthma were brought to a halt and you were freed from the repeated need for antibiotics and inhalers?

What if that same little box contained a gift that, if used every day, reversed serious inflammatory conditions such as rheumatoid arthritis, Crohn’s disease, and ulcerative colitis?

What if this gift could also replace cholesterol drugs, blood pressure drugs, diabetes drugs, anti-inflammatory drugs, antidepressants, and acid reflux drugs while reducing cholesterol values, blood sugars, and inflammation— eliminating your need for dozens of prescription medications, not to mention their unwanted side effects?

And, what if this same mysterious gift not only made you feel better than you have in years, but also had the potential to help you achieve a physical makeover that made you look 10, even 20, years younger?

This gift is the blueprint for a grain-free life enjoyed in good health.  You can have it and the best part is you can share it as well!

The complete blueprint for a grain-free life is detailed in the Undoctored, Wheat Belly Revised and Expanded Edition and Wheat Belly 10-Day Grain Detox books.  And a must have for your recipe collection: The Wheat Belly 30 Minute Cookbook

If you are ready for a deep dive into your health join the Undoctored Inner Circle, the perfect gift to yourself from yourself: Join the Undoctored Inner Circle today!

Wishing you a happy and healthy holiday season!

From Dr. William Davis and the Undoctored and Wheat Belly Team

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Happy Wheat Belly Thanksgiving!!!

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Give Yourself the Gift of Good Health this Holiday Season! Join the Next Wheat Belly 10 Day Grain Detox Challenge!

Are you ready to give yourself the GREATEST gift?  Restored health can be yours!   

The Wheat Belly 10-Day Grain Detox supplies you with carefully designed meal plans and delicious recipes to fully eliminate wheat and related grains in the shortest time possible. Perfect for those who may have fallen off the wagon or for newcomers who need a jump-start for weight loss, this program guides you through the complete 10-Day Detox experience. In addition to this quick-start program, it will show you:

How to recognize and reduce wheat-withdrawal symptoms,How to avoid common landmines that can sabotage successHow to use nutritional supplements to further advance weight loss and health benefitsHow to effectively navigate the grocery store and choose safe productsHow weight loss and magnificent health are achievable without cutting calories, without hunger

To join the Detox Challenge:

Step 1: Get the book. And read it (at least the first 5 chapters).

Detox Challenge participants should be informed and active in order to get the most out of the challenge and private Facebook group. READING THE WHEAT BELLY DETOX BOOK IS REQUIRED TO PARTICIPATE. PLEASE DO NOT PARTICIPATE IF YOU HAVE NOT READ THE BOOK or else the conversations will not make sense and you will not enjoy full benefit. It is a very bad idea to try and piece the program together just from our conversations. (Note that the Wheat Belly Detox program is NOT laid out in the original Wheat Belly book.)

Amazon: http://amzn.to/1JqzMea

Barnes & Noble: http://bit.ly/wheatbelly10daygraindetox-bn

Indiebound: http://bit.ly/1KwcFTQ

Step 2: Join the Wheat Belly Blog community 

Access the thousands of discussions that provide additional recipes, discussions about issues relevant to the Wheat Belly lifestyle, and access the newest ideas in the Wheat Belly Blog.  By becoming a Wheat Belly Blog community member, you will have access to the huge number of resources available on the Wheat Belly Blog: nearly 2000 posts with recipes, tips, new concepts, avoiding pitfalls, etc. You are also supporting the cause and covering the costs of Wheat Belly staff and projects.

The cost is $15.99 for an annual subscription. Here is why we have converted to a subscription process.  Please provide the name you registered with when requesting to join the private Facebook page:

Step 3: Join the Private Facebook Group.

Step 4: Prepare for the Detox Challenge:

Head to the Private Facebook Group for tips, strategies, recipes, videos and discussions to help you prepare for your upcoming detox challenge.  Be sure to check out the guides section for chapter discussions and the files section of the page has some really helpful tools.

Our goal: to help you succeed in restoring your health and achieving your health goals.

Dr. Davis and site administrator, April Duval will be posting and answering your questions.  April is herself an example of a fabulous Wheat Belly Detox success, she knows the ins and outs of this lifestyle like the back of her hand.

Step 5: Join in on the Detox Challenge conversations on the Facebook page – a community of support!

Dr. Davis will personally kick off Day 1 of the Detox Challenge with a LIVE Facebook session.  It will be held on the Detox Facebook page Wednesday, December 8th, 12 pm EDT/11 am CDT/10 am MDT/9 am PDT. Find it here: Wheat Belly 10-Day Grain Detox Facebook page

Why the Detox Challenge?

Through the New York Times bestseller, Wheat Belly, millions of people learned how to reverse years of chronic health problems by removing wheat from their daily diets. But, after reading the original Wheat Belly or the Wheat Belly Total Health book, or even using the recipes from the Wheat Belly Cookbook and Wheat Belly 30-Minute Cookbook, people still said: “I’ve read the books, but I’m still not sure how to get started on this lifestyle.”

The Wheat Belly 10-Day Grain Detox  Challenge helps readers navigate the core Wheat Belly lifestyle strategies. This is the quickest, most assured way to get started on regaining magnificent health and slenderness by adopting the Wheat Belly lifestyle.

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Tell your story on Woman’s World!

Are you a woman over 50 years old who:1) Has engaged Dr. Davis’ programs (Wheat Belly, Undoctored) and enjoyed substantial improvements in health?2) Has engaged in adding Dr. Davis’ L. reuteri and other yogurts and experienced health benefits such as smoother skin with reduced wrinkles?3) And have lost 75+ pounds?If so, Woman’s World magazine wants to tell your story!If you fit this description, please post a comment and a brief summary and I will private message you if we can use your story.

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Drop Acid: An Interview with Dr. David Perlmutter

 

 

In his newest book, neurologist Dr. David Perlmutter tells us how measuring uric acid—commonly measured in screening bloodwork but previously viewed as nothing more than a risk factor for gout and kidney stones—is actually a powerful index and determinant of metabolic health.

Dr. Perlmutter describes how several genetic mutations that we have acquired over many generations have made humans especially efficient at storing fat, a characteristic that increased survival during periods of unreliable food availability. But, in a modern world in which food availability for most of us is no longer threatened, higher levels of uric acid virtually guarantee becoming overweight or obese.

It is an enlightening conversation that will cast new light on some questions that were previously unanswered.

For more about Dr. Perlmutter and Drop Acid, go to:

DrPerlmutter.com

Amazon

Barnes & Noble

Books a Million 

 

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