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Bio Fact

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Website

https://biofact-review-guide.bio999s.chatgpt.site

Genre

Science

Member Since

August 2026

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I’m a life science researcher, reader, and independent author interested in longevity, healthy aging, nutrition, and the science of living well.

Here on Goodreads, I enjoy discovering books that challenge conventional thinking, offer practical insights, and deepen our understanding of health and aging.

I also write Kindle books on anti-aging and longevity for readers in English, Spanish, and Portuguese.

Always reading, learning, and looking for ideas that may help us live not only longer, but better.

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Bio Fact’s books

Average rating: 0.0 · 0 ratings · 0 reviews · 27 distinct works

	Inside the Aging Clock: What We Know and What Lies Ahead: What Can Biological Age Really Tell Us? Understanding Aging Through DNA Methylation, the ... ... (Longevity Science Made Simple Book 10) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Are Senescent Cells the Enemy?: Rethinking Longevity and Healthspan Through SASP, Senolytics, Senomorphics, and Cellular Senescence (Longevity Science Made Simple Book 9) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Questioning "Rejuvenation": How to read anti-aging claims about skin aging, wrinkles, dark spots, and sagging skin 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Age You Really Are: The Science of Biological Age, Anti-Aging, Skin Health, Beauty, and Healthy Longevity (The Longevity Starter Series) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Could Anti-Aging Increase Cancer Risk?: What You Need to Know Before Trying Anti-Aging Supplements, Senolytics, or Cellular Rejuvenation (Longevity Science Made Simple Book 11) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	¿Puede el antienvejecimiento aumentar el riesgo de cáncer?: Lo que debe saber sobre rejuvenecimiento celular, senolíticos y seguridad (La ciencia de la ... al alcance de todos nº 11) (Spanish Edition) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	¿Son las células senescentes el enemigo?: Repensar el envejecimiento saludable y la longevidad: células senescentes, SASP, senolíticos y senomórficos (La ... al alcance de todos) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	La edad que realmente tienes: Edad biológica, longevidad, vitalidad y salud de la piel: una guía clara para envejecer bien (Rejuvenece desde Cero) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	La ciencia de tu edad biológica: Relojes epigenéticos, biomarcadores, microbioma e inflamación: la ciencia detrás del antienvejecimiento y de la ... al alcance de todos nº 10) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Relógios do Envelhecimento: Como os relógios epigenéticos, os biomarcadores, a inflamação e o microbioma ajudam a entender a idade biológica e a ... ... Iniciantes Livro 4) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Bio Fact joined the groups ¿Publicaste ya? ¡Comparte tu libro! and Review / Write / Read Club (Indie & Self-Published)
Aug 22, 2026 02:02AM
Bio Fact liked Mary's review of Once in a Blue Moon (The Wellfleet Books Book 1):
Aug 14, 2026 08:40AM · see review · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Once in a Blue Moon by Kristan Higgins. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Once in a Blue Moon by Kristan Higgins <iframe sandbox id="wrongBookKindlePreviewScreen">
Bio Fact is now following Debbie and Barbara Boyd
Aug 14, 2026 08:39AM
Bio Fact rated a book really liked it Why We Die: The New Science of Aging and the Quest for Immortality by Venki Ramakrishnan	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
The Most Advanced Longevity Advice Is Boring After exploring sophisticated molecular biology and ambitious anti-aging technologies, the most reliable advice available today remains remarkably ordinary: exercise, diet, and sleep. That contrast may be t ...more
Aug 13, 2026 08:57AM · like · see review · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Why We Die by Venki Ramakrishnan. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Why We Die by Venki Ramakrishnan <iframe sandbox id="wrongBookKindlePreviewScreen">
Bio Fact rated a book really liked it Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life by Ezekiel J. Emanuel	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
A Longer Life Is Not Always a Better Life. The book challenges the assumption that adding more years should be the ultimate health goal. Emanuel’s point is surprisingly liberating: longevity is valuable only if the pursuit of it does not crowd out the ...more
Aug 12, 2026 10:50AM · like · see review · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Eat Your Ice Cream by Ezekiel J. Emanuel. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Eat Your Ice Cream by Ezekiel J. Emanuel <iframe sandbox id="wrongBookKindlePreviewScreen">
Bio Fact rated a book really liked it The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp for Life by Majid Fotuhi	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Exercise May Be Brain Training People often imagine brain health as puzzles, memory games, or intellectual activity. Fotuhi instead places physical exercise at the center of brain health, emphasizing its effects on blood flow, inflammation, BDNF, and ...more
Aug 11, 2026 08:30AM · like · see review · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Invincible Brain by Majid Fotuhi. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Invincible Brain by Majid Fotuhi <iframe sandbox id="wrongBookKindlePreviewScreen">
Bio Fact rated a book really liked it Aging and Longevity: How to Live Longer While Aging Gracefully: An Essential Guide to Functional Health and Wellness by Jennifer Campbell	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
A Comprehensive and Empowering Guide to Aging Well This book offers a thoughtful and comprehensive approach to aging and longevity. It explains the science behind aging in a way that is informative without being overly complicated, while also prov ...more
Aug 11, 2026 08:23AM · like · see review
Bio Fact rated a book really liked it Age Later: Secrets of the Healthiest, Sharpest Centenarians by Nir Barzilai	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
One of the most interesting parts of Age Later for me was the relationship between hormones and aging. Growth hormone, in particular, is so closely associated with growth and vitality that it is easy to assume that more of it would be beneficial. How ...more
Aug 11, 2026 08:22AM · like · see review · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Age Later by Nir Barzilai. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Age Later by Nir Barzilai <iframe sandbox id="wrongBookKindlePreviewScreen">