Vanessa Van Edwards's Blog, page 4

50 Fun and Interesting Things to Do On a Sunday

Many of us experience the “Sunday Scaries,” where work is coming in hot in less than 24 hours, and we feel anxiety because we are not ready for it. As a result, many of us don’t know what to do with our Sundays and feel like we aren’t making the most of it.

If this sounds like you, or if you’d simply like some ideas on how to spend your Sunday, read on!

How to Figure Out What You Want on a Sunday

Before going into specific ideas, here’s a great way to plan your Sunday.

Reflect on you...

65 Fun Things To Do on Your Birthday (Alone or With Others)

Not sure how to spend your birthday? For some folks, it can be a stressful day (ever hear the term “birthday depression?”). They feel confronted with their aging and feel a pressure to make the day special. Other people love their birthdays and feel awesome all day.

However you feel about your special day, we’ve compiled a list of some pretty great options so you can have a birthday that feels good and suits what you want.

Let’s dive in!

General Tips for Your Birthday

When planning...

22 Savvy Tips to Impress Your Crush (The Right Way)

To truly impress your crush, you need authenticity, subtlety, and a genuine understanding of what they like. Let’s dive into this article to find the best tips for impressing your crush!

The Science Behind Attraction

Attraction is the magnetic force that shapes our connections. It’s the mix of emotions, behaviors, and physical reactions that pull people together. It is about feeling drawn to someone romantically, platonically, or otherwise. Your psychological and emotional states can also ...

59 Winter Date Ideas That’ll Warm Up Your Love Life

Data1 https://www.facebook.com/notes/101589... shows that people tend to change their Facebook relationship status to “in a relationship” most often in the winter months. Perhaps cuffing season2 https://www.merriam-webster.com/wordp... is a real thing. 

Whether you are a single seeking a date or you are in a partnership and hoping to keep the excitement alive in the winter, you’ve come to the right place!

Even though it might be cold outsid...

25 Best Ways to Get Better Sleep (Naturally!)

Who doesn’t love a good night’s rest? Good sleep keeps our mood stable, our appetite in check, and our energy levels up, all of which are vital for a strong immune system1 https://www.ncbi.nlm.nih.gov/pmc/arti... .

Plus, a lack of good sleep2 https://www.hopkinsmedicine.org/healt... can lead to fatigue and poor concentration, making your performance at work even worse (bummer!).

I totally understand if you’ve tried to sle...

Vocal Fry: What is It, and Is it Ruining Your Voice?

Have you ever heard of someone who has vocal fry?

It’s when the edge of their voice cracks, creaks, and fries-not exactly music to your ears, right? It is quite unpleasant (many would say downright annoying) to listen to.

I want to explain what vocal fry is and how to stop it from happening to you!

Watch our video below to learn how to get rid of it:

How you say something can be just as important as what you say. Vocal fry, or a glottal fry as it’s sometimes ...

200 Cute Good Morning Texts to Make Her Day

When you receive an unexpected text from a loved one, it causes a flood of dopamine, according to Mary Kay Cocharo1 https://www.elitedaily.com/p/heres-wh... , licensed marriage and family therapist. In other words, sending that perfect good morning text is a great way to make them feel pleasure and satisfaction.

Look no further if you want to express your feelings toward your special someone and help perk their day up. ...

30 Sweet and Simple Ways to Ask Someone to Be Your Valentine

Valentine’s Day, marked every February 14th, is about love and affection. Here, we’ve gathered the simplest yet clever proposal ideas to make your Valentine’s Day sizzle. From timeless love notes to special picnic surprises, we’ve got you!

Here’s a quick summary: Ultimately, a great Valentine’s proposal comes down to being sincere and thoughtful. Whether through classic love notes, memory books, a sweet teacup, or scavenger hunts, the most important thing is to speak from the heart and know...

How to Nail a Group Interview (With Example Scripts!)

Do you have a group interview coming up? The idea of interviewing for a job is stressful enough. But having to do so amidst a group of people can feel like a lot! In this article, we’ll go over the different types of group interviews and equip you with tips and interview questions to prepare for.

What is a Group Interview?

A group interview is a hiring process where, as the job applicant, you interview not just with a single person but with a whole group. There are two types of group inter...

15 Tips To Forget Someone (That Actually Work)

Nearly four in ten1 https://www.ncbi.nlm.nih.gov/pmc/arti... unmarried adults (age 18-35) experienced a breakup in the past year and a half. Heartbreak is common! And so is the desire to forget someone. 

Whether it was a long-term partnership that ended in a difficult breakup or a crush who broke your heart, we’ll give you all the tips you need to know to leave this person in the past, let go, and move on. 

How Your Brain Reacts to Heartbreak

One study observed individual...