Vanessa Van Edwards's Blog, page 37
September 22, 2022
How To Believe In Yourself (and Succeed in Life!)
Learning how to believe in yourself isn’t a series of prescribed steps. Shift your mindset to break away from self-criticism and start to believe in yourself.
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All-Or-Nothing-Thinking: How to Overcome it and Take Control
All-or-nothing thinking is thinking that isn't based on truth. If all-or-nothing thinking is destroying your life, this is what you can do.
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How to Get Over Someone After a Breakup And Finally Move On
You’ve tried to get over them, but you can’t seem to move on. If the regret and longing are too much, learn how to get over someone with these 6 tips.
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The Emotion Wheel: How to Use it And Master Your Emotions
Looking to get a handle on your emotions? The emotion wheel can help you connect with your emotions and regulate them before they get out of control.
The post The Emotion Wheel: How to Use it And Master Your Emotions appeared first on Science of People.
9 Effective Ways to Clear Your Mind (With Science!)
Whether your mind is racing with thoughts or sluggish with brain fog, try out these scientifically proven tips for clearing your mind and improving focus.
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Core Values List: The Only 216 Values You’ll Ever Need
Core values are the internal compass of fundamental principles that drive a person’s life or an organization. Use this list and guide to define yours.
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6 Ways to Stop Oversharing and Talking Too Much
Do you struggle with oversharing? It might be hurting your relationships more than you realize. Use these 6 tips to overcome your oversharing tendency!
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September 21, 2022
8 Biggest Fears You Face in Life (& How to Overcome Them)
Fear is natural, but you shouldn’t let it get in your way of success. Here are eight life fears we all face and how to overcome them.
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221 Positive Quotes You Can Use to Change Your Mindset
When you need daily motivation, these quotes can uplift and inspire you to trudge forward and maintain a positive mindset.
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The 151 Best Quotes About Life That Will Actually Inspire You
Whether you’re looking for motivation, comfort, or a good chuckle, these are the best snippets of wisdom from authors and thought leaders.
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