Will Bowen's Blog, page 85
November 12, 2014
JumpStart SHORTCUTS TO JOY
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Here’s one of life’s simple lessons, in most cases, when you’re in an uncomfortable situation you should do the LAST THING you think you want to do. Apologize when you’re most angry. Exercise when you’re very tired. Sit quietly when you’re incredibly busy. Try the opposite is best approach. It will amaze you.
Enjoy Today,
Will
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November 11, 2014
JumpStart GREAT MANAGEMENT
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Want the people you hire to feel good about their jobs so that they take them on with increasing zeal rather than ultimate burnout? Train everyone as you would a Kindergartner. Not speaking down to them, of course. But understanding that the new employee is overwhelmed simply with BEING on the new job and that a time of mistakes and uncertainty is inevitable. You wouldn’t yell or demean a child, nor should you ever an employee.
Enjoy Today,
Will
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November 9, 2014
JumpStart GREAT SLEEP
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90% of what keeps people awake is the sqeak of the hamster wheel in their head. Various rodents of fear, worry and guilt spin the wheel in our heads until sleep is impossible. Well, here’s how to quiet the wheel and get the deep restful sleep a champion like you needs.
Enjoy Today,
Will
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JumpStart LIBERATION
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Stop drinking the “If Only” whine. If life isn’t the way you want it to be, MAKE it the way you want it. Do what you can, where you are, with what you have.”
Enjoy Today,
Will
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JumpStart “I CAN DO THIS”
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The legendary George Brett repeated a mantra to get him ready for the 1985 World Series. I was simply, “I Can Do This.” We don’t tend to think of mega-star athletes questioning themselves or being anxious and afraid. But they are. They’re just like us. And in this video, learn how to be like them.
Enjoy Today,
Will
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JumpStart THE ONE KEY HABIT
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What if you have a bunch of things you want to improve? Maybe you want to quit smoking, lose weight, stop swearing, get more sleep, speak nicer to your kids, start exercising AND take up meditation. What do you do? Is there one core habit that would launch a chain reaction causing all of the other habits to fall into place? Yes, there is. Find out what it is in this video.
Enjoy Today,
Will
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November 7, 2014
JumpStart PROSPERITY
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In his landmark book, “Prosperity,” Charles Fillmore writes, “The Universe responds to your desires and your demands upon it.” Well, we all do pretty good with the desire-part. Here’s how to JumpStart your demands so you reall become a Master Manifestor.
Enjoy Today,
Will
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JumpStart GROWING YOUNGER
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30 years ago I hung a poster of an incredibly fit guy in his sixties lifting weights. The caption reads,”Growing Old Isn’t For Sissies.” For more than a quarter, I looked at this poster realizing that I looked less and less like this guy every year. Finally, I gave fitness my absolute resolve and now I LOVE looking and feeling 25 years younger. How about you? Are you ready to throw your fitness resolve in gear?
Enjoy Today,
Will
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JumpStart POSITIVE THINKING
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Recently, I’ve received two scholarly reports saying there is little merit to positive thinking. One study even says positive thinking is detramental to our success. The problem is the experimenters don’t UNDERSTAND positive thinking, positive visulization, etc. Nor how it can be used. Looking at a picture of gymnest doesn’t make you an athlete.
Enjoy Today,
Will
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JumpStart HAPPIER OLD AGE
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Studies show that people get happier as they age. AND, Einstien proved that time is relative (“Put your hand on a hot stove for a minute, and it seems like an hour. Sit with a pretty girl for an hour, and it seems like a minute. That’s relativity.”) Perhaps the two combined explain why time speeds up as we age. Our very appreciation of life makes it seem to go by more quickly.
Enjoy Today,
Will
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