Debbie Corso's Blog, page 2

BPD & Emotional Distress: Our choices impact our nervous systems...

Do you struggle with self-care when you're under stress?  Some people shut down and let their self-care go by the wayside (hygiene, cooking, going out).  Others can't seem to stop trying to solve a problem, even if they know it is unsolvable in that moment due to circumstances beyond their control. So many of us do these things, but the good news is, we can shift how we respond when we're

👉👉 TIRED OF SELF-SABOTAGING?! Check this out…👈👈

For those who are TIRED OF SELF-SABOTAGING!!

As emotionally sensitive people who may have BPD traits or borderline personality disorder, there are so many reasons why we might be prone to self-sabotaging behavior.  In this video, I talk about one of the reasons that many of us do it that people don’t talk about as much (but probably should!)

If we’re operating from this one powerful belief, it can affect the choices we make about how we treat ourselves and others and whether we move forward or...

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