Zoe Kessler's Blog, page 4

June 26, 2014

Shawn Ladd’s Excellent Amen Clinics Adventure – Part II

Did you miss my introduction or Part I of guest blogger Shawn Ladd’s adventures? Read them here:


ADHD Adult Has His Head Examined – And I’m Grateful (introduction)

Shawn Ladd’s Excellent Amen Clinics Adventure – Part I


Shawn Ladd

Shawn Ladd; Photo ©Istar Guvan


After the second SPECT scan, I had a long chat with Dr. Christine Kraus about how to read the qEEG results and what my specific readings could mean (Dr. Kraus only looks at the qEEGs, to avoid any possibility of bias.) The electrical activity in my br...

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Published on June 26, 2014 21:21

June 25, 2014

Shawn Ladd’s Excellent Amen Clinics Adventure – Part I

Shawn Ladd

Shawn Ladd; Photo ©Andrew Balfour, 2014


As promised in yesterday’s blog post, I’d like to introduce guest blogger Shawn Ladd, who is gracious enough to share his experiences at the Amen Clinics in Costa Mesa, CA. Thanks, Shawn!


I recently spent three days at the Amen Clinic in Costa Mesa, CA for further assessment and diagnosis of my ADD. I had a huge personal breakthrough when I was diagnosed with ADD (primarily inattentive) five years ago, but I’d noticed I was still struggling to initiate an...

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Published on June 25, 2014 21:20

June 24, 2014

ADHD Adult Has His Head Examined – And I’m Grateful

Healing ADD by Daniel G. Amen MDThe minute I was diagnosed with ADHD, I went on a learning curve and a reading binge. One of the first books I read was Healing ADD – The Breakthrough Program That Allows You to See and Heal the 6 Types of ADD by Daniel G. Amen.


I’ll be honest, it wasn’t my favorite book in my growing list of ADHD tomes. I wasn’t sure I bought all this “brain scan” stuff; I didn’t like having to factor in yet one more definition of ADHD (I didn’t find other clinicians suggesting there are six distinct types of...

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Published on June 24, 2014 21:07

June 18, 2014

ADHD and Learning – A Different Approach for Different Minds

Top of World / En la Cima Jesus Solana via Compfight


With a university or college graduation rate of 5% or less for young ADHD adults, clearly today’s post-secondary institutions have a long way to go before successfully engaging the special minds of ADHD students.


With academic aspirations thwarted, many young ADHD adults go on to test the entrepreneurial waters. All too often, their forays into business end in failure as well.


This September 2014, in an effort to provide a new option, co-founders Tom Bergeron and Rick...

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Published on June 18, 2014 21:03

June 13, 2014

ADHD and the Fate of the World

the last hours of ancient sunlightRecently, I had the opportunity to re-read Conversations with God: Book 3 by Neale Donald Walsch. In his third and concluding book of the CWG trilogy, Walsch recommends a book written by Thom Hartmann as further reading. I wondered if this was the same Thom Hartmann who’d written Attention Deficit Disorder: A Different Perception, one of the first books I’d read about ADHD shortly after my diagnosis.


Hartmann’s book is a favorite of mine, one I’ve cited often, so I was eager to learn if The La...

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Published on June 13, 2014 12:47

June 6, 2014

ADHD and Fun in Bed

This is Spinal TapBefore you get all judgy and shout at me, this post is not about sex. I’ll put that out there right now because believe it or not, I alluded to a Beatles song once in a post title and a reader got his nose out of joint because my post had nothing to do with the Beatles or with the song and he thought I was misrepresenting myself, trying to lure readers into my blog. Can you Imagine that? I just thought I was using a clever play-on-words.


Ok. I wasn’t just using a clever play-on-words. To be ho...

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Published on June 06, 2014 11:04

May 31, 2014

Hypersensitive and Frazzled by Facebook

sleep is the enemy hobvias sudoneighm via Compfight


I just realized why social media can be so draining. I’ve been kidding myself that the only harm of spending too much time online is that it’s a colossal time waster and gateway to procrastination and avoidance. I just realized the deeper harm lurking beneath the surface.


The whole Facebook experience is an emotional minefield and I didn’t even know it.


Every time I login and there’s no personal message I die a little. If a cherished post isn’t liked or even not...

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Published on May 31, 2014 17:30

May 28, 2014

A Mind Like Mine. Several, in Fact.

AMLM Daniel 5aOne of the things I’ve heard the most over the past decade of working in the ADHD field is that it’s extremely difficult to find good information, support, and resources especially in regard to adult ADHD.


I’m sharing a post-event report with you of our recent DOC Institute screening of A Mind Like Mine – An Intimate Portrait of Attention Deficit Hyperactivity Disorder in the hopes that you’ll consider hosting an event like this in your own community.


This free event in Toronto, Ontario consist...

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Published on May 28, 2014 21:31

May 25, 2014

The Couple’s Guide to Thriving with ADHD: A Conversation with Melissa Orlov

Melissa OrlovLast Monday I had the pleasure of speaking with author Melissa Orlov about her latest book, The Couple’s Guide to Thriving with ADHD, co-authored with Nancie Kohlenberger. If you missed the webinar, here’s a truncated version of our conversation. To hear our conversation in its entirety, check out Psych Central’s Youtube Channel.


Zoë: You talk a lot in your book about changing yourself rather than your partner. Do you find that partners without ADHD think that it’s all the ADHD… Do you get tha...

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Published on May 25, 2014 21:59

May 22, 2014

7 Dirty Little ADHD Secrets – Part II

The Secret Cedward Brice via Compfight


Yesterday we covered the first three of seven dirty little ADHD secrets.


Draw near. Shhhhh… remember, I’m not supposed to be sharing these.


Let’s keep this between you and me, ok?


Dirty Little ADHD Secrets #4 – 7
4 ) We’re smarter than you

Don’t worry, we don’t believe it either. Until we’re diagnosed, that is. You might be astonished to learn how many clinicians see ADHD teens or young adults in their office lamenting how dumb they are. Yet when an IQ test is administe...

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Published on May 22, 2014 21:34